Yam And Celery Custard

Total Time
2 hours 15 minutes
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Ingredients

Yield:6 servings
  • 1meaty ham hock, quartered
  • 1bay leaf
  • 4black peppercorns, crushed
  • 4cups chicken broth, homemade or low-sodium canned
  • 2medium yams, about â…” pound, peeled, coarsely chopped
  • 1small onion, peeled, finely chopped
  • 1small clove garlic, peeled, finely chopped
  • 2carrots, peeled, coarsely chopped
  • 2stalks celery, coarsely chopped
  • 1teaspoon fresh thyme leaves
  • 1tablespoon butter
  • 2eggs plus 2 egg yolks
  • Âľcup low-fat milk
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

334 calories; 14 grams fat; 5 grams saturated fat; 0 grams trans fat; 6 grams monounsaturated fat; 2 grams polyunsaturated fat; 26 grams carbohydrates; 3 grams dietary fiber; 6 grams sugars; 25 grams protein; 911 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Put the ham hock, bay leaf and peppercorns in a small saucepan. Add the chicken broth and bring to a boil over medium-high heat. Lower the heat and simmer until reduced to 1ÂĽ cups, about 45 minutes. Remove the ham hock and discard.

  2. Step 2

    Preheat the oven to 350 degrees. Put the yams, onion, garlic, carrots, celery, thyme and ÂĽ cup of the broth into a small baking dish or casserole. Cover with aluminum foil and bake until the vegetables are tender, about 45 minutes. Set aside to cool.

  3. Step 3

    Grease a 9-inch round baking dish with the butter. In a blender, puree the vegetables with 1 cup of the broth until smooth. Add the eggs and milk. Pour the custard into the baking dish. Bake at 350 degrees until set, for 30 to 40 minutes.

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