Quail Stuffed With Pomegranate

Total Time
1 hour
Rating
5(6)
Comments
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Ingredients

Yield:4 servings
  • 2cups dry white wine
  • 3tablespoons honey
  • 3tablespoons chopped fresh mint leaves
  • 8crushed dry sage leaves
  • Salt and freshly ground black pepper to taste
  • 2large pomegranates
  • 8quails
  • 16thin slices pancetta
  • 5tablespoons lard or olive oil
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

1113 calories; 69 grams fat; 18 grams saturated fat; 0 grams trans fat; 32 grams monounsaturated fat; 12 grams polyunsaturated fat; 52 grams carbohydrates; 9 grams dietary fiber; 39 grams sugars; 54 grams protein; 1420 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Combine the wine, honey, mint and sage in a large bowl and season with salt and pepper to taste. Peel the pomegranates and carefully remove the seeds by breaking the pomegranates into sections.

  2. Step 2

    Place the pomegranate seeds and the quails in the wine mixture. Let marinate in the refrigerator, 2 to 4 hours.

  3. Step 3

    Remove the quails from the marinade and pat dry. Drain the seeds out of the marinade. Reserve â…“ cup of the seeds and stuff the quails with the rest. Reserve the marinade.

  4. Step 4

    Truss the quails and wrap each in two slices of pancetta.

  5. Step 5

    Preheat the oven to 375 degrees.

  6. Step 6

    In a large ovenproof skillet, heat the lard or oil and quickly brown the quails. Place them in the oven and bake 6 to 8 minutes.

  7. Step 7

    Remove the quails from the oven and transfer them to a serving platter. Deglaze the pan with the reserved marinade over high heat, stir in the reserved pomegranate seeds, pour over the quails and serve.


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