Veal Stew With Sauteed Artichokes

Updated Oct. 12, 2023

Total Time
1 hour 45 minutes
Prep Time
45 minutes
Cook Time
1 hour
Rating
3(8)
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Ingredients

Yield:4-6 servings
  • 4shallots, finely chopped
  • 2tablespoons peanut or vegetable oil
  • 1tablespoon unsalted butter
  • 4pounds veal stew, in 2-inch cubes
  • ¾cup flour
  • 1cup dry white wine
  • 2teaspoons sage leaves
  • Coarse salt and freshly ground pepper to taste
  • For the Garnish

    • 3pounds baby artichokes
    • Juice ½ lemon
    • 2tablespoons olive oil
    • 1tablespoon safflower oil
    • 1clove garlic, minced (green part removed)
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

788 calories; 35 grams fat; 11 grams saturated fat; 0 grams trans fat; 15 grams monounsaturated fat; 5 grams polyunsaturated fat; 46 grams carbohydrates; 15 grams dietary fiber; 6 grams sugars; 69 grams protein; 1506 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    In a heavy casserole, soften the shallots in the oil and butter. Remove with a slotted spoon and set aside.

  2. Step 2

    Lightly dredge the veal pieces with flour. Brown a few pieces at a time in the casserole on all sides, turning with tongs. Set the browned pieces aside in a bowl.

  3. Step 3

    When the meat has browned, add the white wine and scrape up cooking juices. Return meat to the pan, along with the sage, shallots, salt and pepper. Cover and simmer gently for 1 hour, stirring occasionally and adding a little water if the meat gets dry.

  4. Step 4

    Meanwhile, trim the tops (cutting off about two-thirds of an inch) and stalks from the artichokes. Remove tough outer leaves. Slice the artichokes vertically in quarter-inch pieces. Place them in a large bowl filled with water and the lemon juice, to stop them from turning brown.

  5. Step 5

    Heat the olive and safflower oils in a large skillet. Saute the artichokes until browned and keep them warm. Add the garlic to the skillet and cook just enough to change color and sprinkle it over the top of the artichokes.

  6. Step 6

    Just before serving the stew, sprinkle the artichokes over the top.

Tip
  • This is good with wide flat noodles.

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