Chicken and Three-Peppers Sausage

Total Time
45 minutes
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Ingredients

Yield:about 12 links
  • 2cups mixture of red, yellow and green peppers, coarsely chopped
  • 2tablespoons butter
  • 2pounds white meat chicken
  • 2egg whites
  • 2cups heavy cream
  • 2tablespoons parsley
  • 2tablespoons ground cumin
  • 2teaspoons ground coriander seed
  • Salt and white pepper to taste
Ingredient Substitution Guide
Nutritional analysis per serving (12 servings)

331 calories; 28 grams fat; 14 grams saturated fat; 1 gram trans fat; 9 grams monounsaturated fat; 3 grams polyunsaturated fat; 4 grams carbohydrates; 1 gram dietary fiber; 2 grams sugars; 16 grams protein; 349 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Saute peppers in butter until soft. Drain on paper towels.

  2. Step 2

    Chill processor bowl and metal blade in refrigerator.

  3. Step 3

    Remove all gristle, fat and cartilage from chilled chicken and cut the meat into large chunks. Place in processor bowl with parsley and chop chicken into coarse pieces. Then process until smooth. You may need to do this in several batches.

  4. Step 4

    With motor running slowly add egg whites and then cream.

  5. Step 5

    Place chicken in bowl and stir in peppers.

  6. Step 6

    Using sausage stuffer, stuff into casings, tie off at 2- to 3-inch intervals.

  7. Step 7

    Poach in salted water for 15 minutes.

Tip
  • Serve warm, at room temperature but not cold or hot. They would be good with a caper mayonnaise. These sausages can be made into a terrine and baked.

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