Carrots And Celery With Cumin Flavor

Total Time
About 15 minutes
Rating
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Featured in: 60-MINUTE GOURMET

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Ingredients

Yield:4 servings
  • 1pound carrots, trimmed and scraped
  • 2ribs celery
  • ½cup water
  • Salt to taste if desired
  • 2tablespoons butter
  • ¼teaspoon ground cumin
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

101 calories; 6 grams fat; 4 grams saturated fat; 0 grams trans fat; 2 grams monounsaturated fat; 0 grams polyunsaturated fat; 12 grams carbohydrates; 4 grams dietary fiber; 6 grams sugars; 1 gram protein; 396 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Cut the carrots crosswise into very thin slices. There should be about 3½ cups.

  2. Step 2

    Cut away the tender top leaves of the celery and chop them. Set aside.

  3. Step 3

    Scrape the outside of the celery ribs, using a swivel-bladed vegetable scraper. Cut the celery lengthwise into very thin strips. Cut the strips into very small cubes. There should be about ½ cup.

  4. Step 4

    Put the carrot rounds into a saucepan and add the water. Bring to a boil and cover tightly. Cook 5 minutes until most of the water has evaporated. Add salt, the butter, cumin and celery cubes. Stir and cover. Cook about 1 minute and remove from the heat.

  5. Step 5

    Sprinkle the carrots with the chopped celery leaves and stir briefly. Serve.


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