Fish Stock

Name: Fish Stock
Total time: 20 min
Yield: Four cups
Ingredients: Bones and head from 1 flounder, sole or other nonoily fish, gills removed; 8 cups water; 1 cup dry white wine

By Bryan Miller and Pierre Franey

Total Time: 20 minutes
Rating: 4(20)
Comments: Read comments

Featured in: ENHANCING THE BENEFITS OF SEAFOOD

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Ingredients

Yield:Four cups

Bones and head from 1 flounder, sole or other nonoily fish, gills removed
8cups water
1cup dry white wine

Ingredient Substitution Guide

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Preparation

Step 1
Combine all the ingredients in a large pot over high heat and bring to a boil. (If you are making one of the recipes that calls for shrimp, reserve the shells and add them to the stock for extra flavor.) Reduce the heat and simmer for 15 minutes.
Step 2
Strain the stock and set aside until ready to use.