Salad Of Smoked Chicken And Lobster With A Walnut-Oil Dressing

Total Time
15 minutes
Rating
(0)
Comments
Read comments
  • or to save this recipe.

  • Subscriber benefit: give recipes to anyone
    As a subscriber, you have 10 gift recipes to give each month. Anyone can view them - even nonsubscribers. Learn more.
    Subscribe
  • Print Options


Advertisement


Ingredients

Yield:Four servings
  • 1½cups fresh, firm cucumber (about ½ pound), peeled, seeded and cut into very thin strips
  • 4scallions, cut to the same length as the cucumber sticks
  • 1head curly endive or chicory, cored and cut into very fine shreds just before use
  • 1½cups peeled, seeded tomatoes, cut into very thin strips
  • 1lemon rind, blanched and cut into very thin strips
  • 1smoked chicken breast, skinned, boned and cut into very thin strips
  • 2cups cooked lobster tail, cut into bite-sized pieces
  • Salt to taste, if desired
  • White pepper to taste
  • 6ounces (¾ cup) walnut-oil dressing (see recipe)
  • 1pear, peeled, poached, cut into quarters and core removed
  • Corn-salad or field-salad (mache) leaves
  • ¾cup peeled, seeded and diced tomatoes
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

580 calories; 45 grams fat; 4 grams saturated fat; 0 grams trans fat; 10 grams monounsaturated fat; 28 grams polyunsaturated fat; 16 grams carbohydrates; 5 grams dietary fiber; 9 grams sugars; 30 grams protein; 983 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

Powered by
Cooking Newsletter illustration

Opt out or contact us anytime. See our Privacy Policy.

Opt out or contact us anytime. See our Privacy Policy.

Preparation

  1. Step 1

    Toss together the cucumber, scallions, curly endive or chicory, julienned tomatoes, lemon rind, chicken breast and lobster tail with the walnut-oil dressing. Sprinkle with salt and white pepper to taste. Divide among four small salad plates.

  2. Step 2

    Arrange the pieces of pear around the plates. Dip the corn-salad leaves in dressing. Arrange the salad leaves and equal portions of the diced tomatoes symmetrically between the pear pieces.


Advertisement

or to save this recipe.