Pan-Bagnat (A Mediterranean Sandwich With Salade Nicoise)

Total Time
15 minutes
Rating
4(24)
Comments
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Ingredients

Yield:Four servings
  • 4round, crusty sandwich rolls
  • 8teaspoons red-wine vinegar
  • 4teaspoons, plus 10 tablespoons, olive oil
  • 1cup peeled, seeded, diced red, ripe tomatoes
  • 1cup cored, seeded, julienned green pepper
  • 1cup shredded, unpeeled hothouse (so-called burpless) cucumber
  • ½cup trimmed, thinly sliced radishes
  • 1cup red onion, finely chopped
  • 16small, pitted green olives
  • 16small, pitted black olives, preferably imported from Greece or Italy (do not use the tasteless California variety)
  • 4teaspoons drained capers
  • 2teaspoons finely minced garlic
  • ½cup crumbled, drained tuna packed in oil
  • ¼cup coarsely chopped fresh basil leaves
  • Salt to taste, if desired
  • Freshly ground pepper to taste
  • 2hard-cooked eggs, thinly sliced
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

428 calories; 23 grams fat; 4 grams saturated fat; 0 grams trans fat; 14 grams monounsaturated fat; 4 grams polyunsaturated fat; 41 grams carbohydrates; 5 grams dietary fiber; 6 grams sugars; 15 grams protein; 753 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Cut the rolls in half, sandwich fashion. Pull out a small amount of the soft inner portion. Crumble and set aside.

  2. Step 2

    Brush each of the eight cut portions with a half teaspoon of vinegar and with a half teaspoon of oil.

  3. Step 3

    Put the reserved crumbled bread pieces into a bowl and add the tomatoes, pepper, cucumber, radishes, onion, green and black olives, capers, garlic, tuna, basil, remaining four teaspoons of vinegar, remaining 10 tablespoons of olive oil, salt, pepper and the hard-cooked eggs. Toss gently to blend thoroughly.

  4. Step 4

    Heap one-fourth of the salad onto four sandwich roll halves. Top each with a second half and press. Wrap each sandwich tightly in clear plastic wrap and leave at room temperature until ready to serve.

Ratings

4 out of 5
24 user ratings
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Comments

no capers, no shredding anything, no dicing, no basil, no green olives
ADD celery, black nicoise olives, that is all and that the way we do it in NICE, France

no capers, no shredding anything, no dicing, no basil, no green olives
ADD celery, black nicoise olives, that is all and that the way we do it in NICE, France

This sandwich was wonderful. I left off the radishes and green peppers, because I don't eat them, but overall a very satisfactory experience!

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