Dried Apricot Mousse

Updated Oct. 11, 2023

Total Time
25 minutes
Prep Time
5 minutes
Cook Time
20 minutes
Rating
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Ingredients

Yield:4 servings
  • ½pound dried apricots
  • 1cup dry white wine
  • 2apples, peeled, cored and sliced
  • Juice ½ lemon
  • ½ to â…”cup sugar (or to taste)
  • 3large egg whites
  • 2tablespoons toasted almonds
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

387 calories; 3 grams fat; 0 grams saturated fat; 0 grams trans fat; 1 gram monounsaturated fat; 1 gram polyunsaturated fat; 81 grams carbohydrates; 7 grams dietary fiber; 70 grams sugars; 6 grams protein; 61 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Simmer the apricots in the wine with the apples, lemon juice and sugar, covered, for 15 to 20 minutes or until soft. Cool and puree in a food processor.

  2. Step 2

    Meanwhile, beat the egg whites until they are in stiff peaks. Using a whisk, fold them into the apricot puree.

  3. Step 3

    Spoon the mousse into eight wine glasses or individual bowls. Chill for one to two hours. Just before serving, sprinkle with almonds.


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