Veal Stew With Snow Peas

Total Time
1 hour 45 minutes
Rating
5(7)
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Ingredients

Yield:4 servings
  • 4tablespoons olive oil
  • ½cup finely chopped onion
  • ½cup finely chopped carrots
  • ½cup finely chopped celery
  • 1large clove garlic, minced
  • pounds veal shoulder, in 1½-inch cubes
  • ¾cup dry red wine
  • 1pound plum tomatoes, finely chopped, or 1½ cups chopped, drained, canned plum tomatoes
  • 1bay leaf
  • ½teaspoon dried thyme
  • Salt and freshly-ground black pepper
  • 1teaspoon lemon juice
  • ¼pound fresh snow peas, trimmed
  • ½tablespoon very finely minced fresh parsley
  • 1small scallion, very finely minced
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

430 calories; 23 grams fat; 5 grams saturated fat; 0 grams trans fat; 13 grams monounsaturated fat; 2 grams polyunsaturated fat; 12 grams carbohydrates; 3 grams dietary fiber; 6 grams sugars; 35 grams protein; 981 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Heat two tablespoons of the olive oil in a heavy casserole. Add the onion, carrots and celery and saute over low heat until soft but not brown. Add the garlic and continue to saute for a minute or two. Remove from heat.

  2. Step 2

    Dry the veal on paper toweling. Add the remaining oil to a heavy skillet and add as much of the veal as you can at a time without crowding. Brown the veal pieces over medium- high heat. As they are browned, place them over the vegetables in the casserole. When the veal is all browned, add the wine to the skillet and cook, scraping the skillet until all the particles are dissolved.

  3. Step 3

    Pour the contents of the skillet over the meat and vegetables in the casserole, add the tomatoes, bay leaf, thyme, and salt and pepper to taste.

  4. Step 4

    Bring the casserole to a simmer, cover and simmer for 1½ hours, until the veal is tender. Stir in the lemon juice and recheck the seasonings.

  5. Step 5

    Add the snow peas and cook just long enough for the snow peas to turn bright green and become tender, about five minutes. Sprinkle with parsley and scallions and serve.

Tip
  • If you are making this stew in advance, do not add the snow peas. These should be added during the final moments of reheating.

Ratings

5 out of 5
7 user ratings
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Comments

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I don’t anted to make veal stew, but one for warmer weather, not the blanquettes de veau I make in the winter. This recipe appealed to me because it was from Florence Fabricant, and I happened to have all the ingredients on hand. Wow! It was delicious: delicate, fresh, lovely! I will make this again and again!

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