Salsa (A Cold Tomato And Chili Dish Or Relish)

Total Time
About 10 minutes
Rating
4(5)
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Ingredients

Yield:3 - 3½ cups
  • 5red, ripe tomatoes, about 2½ pounds
  • 1cup finely chopped red onions
  • ¼cup freshly squeezed lime juice
  • 2tablespoons finely chopped seeded, deveined jalapeno peppers (add more or less according to taste)
  • 1teaspoon ground pepper, preferably white
  • Salt to taste, if desired
  • ¼cup olive oil
  • ¼cup finely chopped fresh coriander leaves
Ingredient Substitution Guide
Nutritional analysis per serving (6.5 servings)

104 calories; 9 grams fat; 1 gram saturated fat; 0 grams trans fat; 6 grams monounsaturated fat; 1 gram polyunsaturated fat; 7 grams carbohydrates; 2 grams dietary fiber; 4 grams sugars; 1 gram protein; 325 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Cut away and discard the core of each tomato.

  2. Step 2

    Cut each tomato in half crosswise. Use the fingers to press out the fleshy, seedy sections. Squeeze each half gently to ensure that most of the seedy sections are empty. Cut each unpeeled tomato half into quarter-inch cubes. There should be about three cups.

  3. Step 3

    Put the tomato cubes into a mixing bowl and add the onions, lime juice, jalapeno peppers, white pepper, salt, oil and coriander. Blend. As the mixture stands, the volume will be reduced.


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