Hashed Tomatoes (Tomates Concassees)

Total Time
30 minutes
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Ingredients

Yield:1 cup
  • 2large tomatoes, about 1 pound
  • 1½tablespoons olive oil
  • 2½tablespoons puree of shallots and onions (see recipe)
  • ÂĽbay leaf
  • 1small clove garlic, crushed
  • 2small sprigs fresh thyme or ÂĽ teaspoon dried
  • Salt to taste if desired
  • 1½teaspoons tomato paste, optional
Ingredient Substitution Guide
Nutritional analysis per serving (2 servings)

143 calories; 11 grams fat; 1 gram saturated fat; 0 grams trans fat; 7 grams monounsaturated fat; 1 gram polyunsaturated fat; 12 grams carbohydrates; 3 grams dietary fiber; 7 grams sugars; 3 grams protein; 598 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Drop each tomato into kettle of boiling water and let stand 12 seconds. Drain immediately. Peel.

  2. Step 2

    Split each tomato crosswise in half and squeeze gently to remove seeds and liquid. Chop as fine as possible. There should be about 1Âľ cups.

  3. Step 3

    Heat oil in skillet and add puree of shallots and onions. Cook briefly, stirring. Add chopped tomatoes, bay leaf, garlic, thyme and salt. If tomatoes are not very red, add tomato paste. Cook, stirring often, about 20 minutes. Discard garlic and bay leaf.


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