Baked Cod Fish Fillets Florentine-Style

Total Time
40 minutes
Rating
4(142)
Comments
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Featured in: 60-MINUTE GOURMET

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Ingredients

Yield:4 servings
  • 4tablespoons butter
  • 2tablespoons flour
  • cups milk
  • ¼cup heavy cream
  • ¼cup grated Gruyere or Cheddar cheese
  • pinch cayenne pepper
  • Salt and freshly ground pepper to taste
  • 1egg, lightly beaten
  • 1pound fresh spinach
  • 2tablespoons finely chopped shallots
  • 46-ounce skinless and boneless codfish fillets
  • ¼cup dry white wine
  • 2tablespoons grated Parmesan cheese
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

475 calories; 27 grams fat; 15 grams saturated fat; 1 gram trans fat; 7 grams monounsaturated fat; 2 grams polyunsaturated fat; 14 grams carbohydrates; 3 grams dietary fiber; 6 grams sugars; 43 grams protein; 1053 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Preheat the oven to 425 degrees.

  2. Step 2

    Melt 2 tablespoons butter in a saucepan. Add the flour, stirring with a wire whisk. Blend well and add the milk and cream, stirring. When thickened and smooth remove from the heat and add the cheese, cayenne pepper, salt and pepper, and blend well. Add the egg, stirring rapidly. Set aside and keep warm.

  3. Step 3

    Cut away and discard any tough blemishes on the spinach leaves. Rinse well and drain.

  4. Step 4

    Place spinach in a skillet and cook over medium heat, stirring constantly with a wooden spatula. When spinach is wilted, in about 3 minutes, transfer it to a colander and drain, pressing with the back of the spatula to extract liquid. Set aside.

  5. Step 5

    With 1 tablespoon butter, grease a baking dish large enough to hold the fish in one layer. Sprinkle 1 tablespoon of the shallots over the bottom. Add the fish and sprinkle with salt and pepper. Add the wine. Bring to a boil on top of the stove, then place in the oven. Bake 10 minutes.

  6. Step 6

    Meanwhile, heat the remaining butter in a skillet and add the remaining 1 tablespoon shallots, and the spinach, salt and pepper. Cook and stir for one minute, no longer. Smooth the spinach over the bottom of an oval baking dish. Carefully place the baked codfish pieces over the spinach. Cover and keep warm.

  7. Step 7

    Pour the wine liquid from the baking dish into a saucepan. Reduce it quickly by half. Add this to the cheese sauce and stir. Bring to a boil.

  8. Step 8

    Spoon the hot sauce evenly over the fish. Sprinkle with cheese and bake, uncovered, until bubbling and the fish is nicely browned on top.

Ratings

4 out of 5
142 user ratings
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Comments

I think Pierre had the classic Corningware Pyroceram (glass-ceramic) cookware in mind for step 5, and I suspect he had someone else to scrub his pots and pans. Instead, use a skillet with a handle that can withstand 425 oven, or poach the fish in salted water or court-bouillon in a saute pan on the stove top. Instead of the reduced wine in step 7, spike the Mornay sauce with 1 oz.(2 tblsp.) dry vermouth or sherry. I serve this on a bed of hot cooked rice.

Many better recipes out there for this. Sauce is way too complicated for what otherwise should be a simple preparation.

Delicious. It does use a lot of pans if you follow the directions. I used oven prof stainless cookware for all steps but the last. Also substituted chard for the spinach (we didn’t have any spinach) - pre-cooking and drain the chard softened the flavor and added a nice twist on an otherwise delicious classic recipe.

Only used a skillet to wilt the spinach, saucepan for the cream sauce, and a Pyrex dish in the oven. By adding wine to the Pyrex dish for the fish to bake initially, nothing stuck to the pan. When the fish was baked initially, I removed them to a plate, and used the same Pyrex dish on the stove top to cook the remaining shallots, spinach, S & P, and then placed the fish on top with the cream sauce on top for the final browning. I will make it again- not onerous to prepare or clean up.

Really delicious, cut the recipe in half for the 2 of us. Would use more cheese and watch the sauce doesn't curdle at the boling stage (mine did, but still delicious) Served over a bed of rice. Would definitely make again.

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