Butternut-Squash-and-Ancho-Chili Puree

Total Time
25 minutes
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Ingredients

Yield:4 servings
  • 1dried ancho chili
  • 1medium-size butternut squash, peeled and cut into ½-inch cubes
  • ¼teaspoon ground cumin
  • 1teaspoon salt, plus more to taste
  • Scant pinch cayenne (optional)
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

69 calories; 1 gram fat; 0 grams saturated fat; 0 grams trans fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 17 grams carbohydrates; 3 grams dietary fiber; 3 grams sugars; 2 grams protein; 301 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Place the ancho chili in a small saucepan and cover with water. Bring to a boil. Reduce heat and simmer until chili is soft, about 10 minutes. Remove the chili from the liquid. When cool enough to handle, stem the chili, split it open and scrape out the seeds.

  2. Step 2

    Meanwhile, place the squash in a saucepan and cover with water. Bring to a boil over medium-high heat. Reduce heat and simmer until squash is tender, about 10 minutes. Drain well and place the squash in a food processor. Add the chili and the cumin and process until smooth, stopping to scrape down the sides of the bowl. Season with the salt and cayenne, if desired. Divide among 4 plates and serve immediately.

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