Roasted Eggplant and Chickpeas With Tomato Sauce

Roasted Eggplant and Chickpeas With Tomato Sauce
Andrew Scrivani for The New York Times
Total Time
1 hour 30 minutes
Rating
4(435)
Comments
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Eggplant is always a good, substantial vegetable to use for a vegetarian main dish. The chickpeas and the feta provide plenty of protein. Vegans can leave out the feta and substitute sugar or agave nectar for the honey.

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Ingredients

Yield:6 servings
  • ¼cup extra virgin olive oil
  • 2garlic cloves, minced
  • 128-ounce can chopped tomatoes, with juice, pulsed to a coarse purée
  • 1teaspoon mild honey (more to taste)
  • ¼ to ½teaspoon cinnamon, to taste
  • Salt to taste
  • 1large or 2 medium eggplants (about 1¼ pounds), cut into ⅓-inch-thick slices
  • 3cups cooked chickpeas (2 cans, drained and rinsed, or, 1½ cups dried – about ¾ pound
  • 4ounces feta, crumbled (¾ cup
  • 1teaspoon dried oregano, preferably Greek or Turkish
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

310 calories; 16 grams fat; 4 grams saturated fat; 0 grams trans fat; 8 grams monounsaturated fat; 2 grams polyunsaturated fat; 34 grams carbohydrates; 11 grams dietary fiber; 11 grams sugars; 12 grams protein; 789 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Make the tomato sauce. Heat 1 tablespoon of the olive oil in a heavy skillet or wide saucepan over medium heat, and add the garlic. Cook, stirring, until it smells fragrant, about 30 seconds, and add the tomatoes, honey, salt to taste and cinnamon. Cook over medium heat until the tomatoes have cooked down and the sauce is fragrant, about 20 minutes. Taste and adjust seasonings.

  2. Step 2

    Meanwhile, heat the oven to 425 degrees. Line a baking sheet with aluminum foil and brush the boil with olive oil. Place the eggplant slices on the baking sheet, salt lightly and brush with olive oil. Place in the oven and bake 20 minutes, or until eggplant is lightly browned and soft all the way through. Remove from the heat. Fold the aluminum foil over and crimp the edges together so that the eggplant steams as it cools. Do this in batches if you need more than one baking sheet. Turn the oven down to 350 degrees.

  3. Step 3

    Oil a 2-quart baking dish or gratin. Place the chickpeas in the baking dish and stir in 1 cup of the tomato sauce. Layer the eggplant over the chickpeas and top with the remaining tomato sauce. Sprinkle the feta over the top and drizzle on any remaining olive oil. Sprinkle with the oregano and cover tightly with foil. Bake 30 minutes. Uncover and bake another 10 minutes, until the dish is bubbling.

Tip
  • Advance preparation: The eggplant slices can be cooked up to a day ahead. Hold in the refrigerator, covered. The tomato sauce will keep for 3 days in the refrigerator and freezes well.

Ratings

4 out of 5
435 user ratings
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Comments

Definitely let the sauce cook down, as mine turned out runny. Sauce tasted a bit bland, so I added a small amount of cumin. Delicious dish loved by all!

I used one can of crushed tomatoes and one can of baby roma tomatoes to give added texture to the sauce, and added cumin and chili flakes when adding the honey and cinnamon. Cooked down for approximately 35 minutes. Then when putting together the dish, I added a bag of baby spinach leaves (above the chickpeas, below the eggplant) to bulk up the veg content. This was really delicious and so easy to prepare. Definitely will go in the regular lunch rotation.

Came out substantial but the eggplant skins became tough with roasting. Next time I will peel the eggplant.

Made as written with addition of cumin based on commenters. Really delicious. Half the recipe served two

the first time i made this i followed the recipe as written and yes, although interesting, it was watery. second time i considered all the notes and added cumin, red pepper flakes and most of the oregano to the sauce along with some oil cured olives to the chickpea layer. also cooled the sauce down before assembly: much better result. i also suspect using the dried chickpea option would yield a better result as they'd drink up all that sauce....next time!

I made without checking the notes, next time I will thicken the sauce & add cumin. Served with rice & simple arugula/ spinach salad. It was very very good, & will make great leftovers!

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