Pumpkin Risotto Con la Zucca

Pumpkin Risotto Con la Zucca
Marcus Nilsson for The New York Times. Food stylist: Brian Preston-Campbell
Total Time
1 hour
Rating
5(175)
Comments
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Ingredients

Yield:4 to 6 servings.
  • 5cups 1-inch cubes pumpkin flesh
  • 6tablespoons butter or olive oil
  • 1large or 2 medium onions, diced
  • 1tablespoon minced garlic
  • ¼teaspoon ground nutmeg
  • 1tablespoon minced fresh sage or rosemary
  • cups arborio or other short-grain rice
  • Salt and freshly ground black pepper
  • ½cup dry white wine
  • 4 to 6cups chicken, beef or vegetable stock
  • ½cup freshly grated Parmesan, plus more for garnish
  • ¼cup thinly sliced almonds or chopped pistachios
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

483 calories; 22 grams fat; 5 grams saturated fat; 0 grams trans fat; 13 grams monounsaturated fat; 3 grams polyunsaturated fat; 54 grams carbohydrates; 2 grams dietary fiber; 6 grams sugars; 15 grams protein; 855 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Bring a large pot of water to a boil and add the pumpkin; boil until soft, 15-20 minutes. Drain the pumpkin and purée until smooth in a blender or food processor.

  2. Step 2

    Put 2 tablespoons butter or oil in a large, deep skillet over medium heat. When hot, add the onions and cook until they soften, about 5 minutes. Add the garlic, nutmeg and herbs, and continue cooking another minute or so; do not brown.

  3. Step 3

    Add 2 tablespoons butter or oil; raise the heat to medium-high and add the rice. Cook, stirring occasionally, until it is glossy and coated, 2 to 3 minutes. Sprinkle with salt and pepper; stir in the wine and let most of it bubble away.

  4. Step 4

    Begin adding the pumpkin purée and stock alternately, ½ cup or so at a time, stirring after each addition. When the liquid is just about evaporated, add more; the consistency should not be soupy or dry. Stir frequently.

  5. Step 5

    Taste the rice about 20 minutes after you add it. You want it to be tender but still have some crunch; this can take up to 30 minutes. When the rice is done, turn off the heat and stir in the remaining butter or oil and Parmesan; taste and adjust the seasoning. Heat a dry skillet and add the nuts; toast until fragrant. Sprinkle the risotto with toasted nuts and more freshly grated Parmesan; serve.

Ratings

5 out of 5
175 user ratings
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Comments

How much pumpkin puree is generated by 5 cups of cubed pumpkin. I didn't cube mine - I baked it like squash and have about 4 cups of puree from one pumpkin. This seems like too much to use.

I also like cooking winter squash with millet. I usually keep it simple, with just onions and salt, but I will try it in this recipe as the spice combination sounds great. I use leftovers to make patties, dusted in cornmeal and lightly fried to re-heat.

Since you are supposed to alternately add 1/2 cup of stock and puree, I think you will need just as many cups of puree as stock, so 4 - 6 cups.

Perfect fall main or side. A little extra salt really brings out all the flavors. Tried once with butternut squash and was also excellent. I particularly like sage with these flavors.

We used 1 can of pureed pumpkin to save time and also added peas. it was good, but when we make it next we will swirl some ricotta in at the end just before serving.

Always use baked pumpkin to extract as much flavor as possible. Today, I took a shortcut by using one and a half cans of unsweetened pumpkin, and the risotto turned out delicious. Adjust the amount of herbs and nutmeg according to everyone's preferences.

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