Grapefruit-and-Beet Salad

Updated June 6, 2024

Total Time
1 hour 15 minutes
Rating
4(31)
Comments
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Ingredients

Yield:Serves 4
  • ½pound beets (2 or 3), trimmed
  • 3tablespoons extra virgin olive oil, plus more for beets
  • Kosher salt
  • 1large red or pink grapefruit, peeled, white pith removed
  • 1small shallot, finely diced
  • 2½teaspoons fresh lemon juice
  • ½teaspoon Dijon-style mustard
  • 1bunch watercress, stemmed and trimmed (about 2 cups)
  • Freshly ground black pepper
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

151 calories; 10 grams fat; 1 gram saturated fat; 0 grams trans fat; 7 grams monounsaturated fat; 1 gram polyunsaturated fat; 14 grams carbohydrates; 3 grams dietary fiber; 9 grams sugars; 2 grams protein; 371 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Preheat the oven to 350 degrees. Lay the beets on one end of a sheet of aluminum foil, sprinkle with olive oil and season with salt. Fold over the remaining foil and crimp the edges to seal. Place on a baking sheet and bake for 45 minutes to 1 hour, or until fork tender. Cool and peel, then slice into $(7$)-inch-thick half-moons.

  2. Step 2

    Segment the grapefruit and set aside the membrane. Gently pat the segments dry with a paper towel. Squeeze 1* teaspoons juice from the membrane and reserve.

  3. Step 3

    Combine shallot, reserved grapefruit juice, lemon juice and salt to taste in a bowl. Let sit for 10 minutes. Whisk in mustard, then 3 tablespoons olive oil. Adjust seasoning.

  4. Step 4

    In a large bowl, add the beets, grapefruit segments and watercress. Season with salt and freshly ground black pepper. Gently fold the dressing into the salad.

Ratings

4 out of 5
31 user ratings
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Comments

No tips on how to prep grapefruit, too long to prep beet for a 4-person salad; if you like grapefruit and beets, go buy them already prepared and put them together for a nice salad using the dressing recipe.

Great flavor combination. I added a grated clove of garlic to the dressing, and substituted red onion for shallot.

No tips on how to prep grapefruit, too long to prep beet for a 4-person salad; if you like grapefruit and beets, go buy them already prepared and put them together for a nice salad using the dressing recipe.

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