Swordfish on Black Bean and Pineapple Salsa
- Total Time
- About 30 minutes
- Rating
- Comments
- Read comments
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Ingredients
- 1swordfish steak, ¾ to 1 pound
- A little oil for brushing
- 115- or 16-ounce can black beans
- ½small fresh pineapple, diced
- ½small onion, diced
- ½medium red pepper, cored, seeded and diced
- ½medium yellow, orange or purple pepper, cored, seeded and diced
- ¼ to ½jalapeno or Serrano chili, finely minced
- 1teaspoon ground coriander
- 1teaspoon ground cumin
- 1tablespoon rice vinegar
- ¼cup chopped fresh cilantro
Preparation
- Step 1
Wash and dry the fish.
- Step 2
If broiling, heat broiler and cover broiler pan with aluminum foil. If using a stovetop grill, lightly brush it with oil.
- Step 3
Drain beans and rinse under cold water. Set aside.
- Step 4
Combine pineapple, onion, peppers, chili, coriander, cumin and vinegar. Stir in beans.
- Step 5
Grill or broil the fish for 10 minutes for each inch at the thickest part.
- Step 6
Just before serving, stir cilantro into the salsa and arrange on serving plates. Place fish on top, then top it with additional salsa.
Private Notes
Comments
I used lime juice and grilled swordfish and didn't measure the peppers. The combination was gorgeous on the plate and made for a perfect light, fresh and flavorable summer dinner.
We substituted 2 tablespoons of lime juice for the rice vinegar.
Used sea bass, very good. Measurements please: on the exact amount of pineapple, the amount of fresh sweet peppers!
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