Curried Corn And Sweet Peppers

Total Time
About 30 minutes
Rating
4(7)
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Ingredients

Yield:Six servings
  • 8or more ears fresh corn on the cob, or 4½ cups frozen whole corn kernels
  • 6tablespoons unsalted butter
  • ½cup diced sweet yellow pepper
  • ½cup diced sweet red pepper
  • ½cup diced green pepper
  • 2teaspoons curry powder
  • Salt and freshly ground pepper to taste
  • ½cup heavy cream
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

430 calories; 22 grams fat; 12 grams saturated fat; 0 grams trans fat; 6 grams monounsaturated fat; 2 grams polyunsaturated fat; 60 grams carbohydrates; 7 grams dietary fiber; 9 grams sugars; 9 grams protein; 670 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    If using fresh corn, shuck the ears and discard the husks and corn silk. Bring enough water to a boil to cover the corn cobs when they are added. Drop the corn into the water. When the water returns to a boil, cover and remove from the heat. Let stand five minutes and no longer. Drain the corn and let cool.

  2. Step 2

    Cut and scrape the corn from the cobs. There should be about four and one-half cups.

  3. Step 3

    Heat four tablespoons of the butter in a skillet and add the yellow, red and green peppers. Cook, stirring, about one minute. Sprinkle with the curry powder and cook, stirring, about 30 seconds. Add the corn (if using frozen corn, it should also be added now) and the salt and pepper to taste. Stir in the remaining two tablespoons of butter and the cream. Bring to a simmer, stirring. Serve hot.

Ratings

4 out of 5
7 user ratings
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Comments

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Pretty nice in its simplicity. Cut the butter out for 2T coconut oil and used 1/4C coconut milk rather than cream to make vegan. If using butter and cream, I would still cut back. Let the corn and peppers be the focus. Cooked the curry powder in the oil first, then peppers, then corn. Either way, recommended recipe. Great as a main over grains or just a fab side. I will definitely make this again. Colorful, warming, frugal, and cheerful.

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