Roasted Fillet Of Beef With Black Pepper

Total Time
2 hours
Rating
5(31)
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Ingredients

Yield:10 to 12 servings
  • 1whole fillet of beef, about 5½ pounds
  • 1tablespoon fine sea salt, approximately
  • 1tablespoon crushed black peppercorns
  • 2tablespoons extra virgin olive oil
Ingredient Substitution Guide
Nutritional analysis per serving (12 servings)

517 calories; 38 grams fat; 15 grams saturated fat; 0 grams trans fat; 17 grams monounsaturated fat; 2 grams polyunsaturated fat; 0 grams carbohydrates; 0 grams dietary fiber; 0 grams sugars; 40 grams protein; 490 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Trim meat, removing excess fat and silver skin. Cut off about 4 inches of narrow end, about 1 pound, and reserve for another use.

  2. Step 2

    Place fillet on large sheet of parchment paper. Dust all over with salt, using ¾ teaspoon salt to a pound of meat. Roll in peppercorns. Tie with butcher's string at 2-inch intervals. Wrap meat in parchment loosely, and refrigerate at least 24 hours and up to 48 hours.

  3. Step 3

    Remove fillet from refrigerator an hour before cooking. Rub all over with oil. Heat oven to 400 degrees. Sear fillet on all sides in a heavy roasting pan over two burners, under broiler or on grill. Or cut in half and sear in two pieces in large, heavy skillet.

  4. Step 4

    Place in oven in roasting pan. Roast 15 minutes. Test with instant-read meat thermometer: if thickest part registers about 105 degrees, meat will be very rare when finished. For medium rare, roast 20 to 25 minutes, until thermometer registers 115 degrees. For medium, roast longer, to 125 degrees. At these temperatures, meat will be slightly undercooked, but will continue to cook after it is removed from oven. Place meat on cutting board. Allow it to rest 10 to 15 minutes.

  5. Step 5

    Remove string, cut meat in ½-inch thick slices, arrange on a platter, and serve.

Ratings

5 out of 5
31 user ratings
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Comments

This is a staple for a special-occasion dinner party. One dilemma is how to sear the roast without smoking up the kitchen after the guests have arrived. As alternatives, I have seared it outside on the grill, or seared it stovetop before guests arrived, then just left it under foil until time to put it in the oven.
Searing technique aside, using a thermometer, it is foolproof, resulting in meat of varying doneness to please everyone, and great leftovers for a steak salad or sandwiches.

This was excellent (I cooked it seven years ago)! I put it in the broiler for browning, then back in the oven for roasting.

This is a staple for a special-occasion dinner party. One dilemma is how to sear the roast without smoking up the kitchen after the guests have arrived. As alternatives, I have seared it outside on the grill, or seared it stovetop before guests arrived, then just left it under foil until time to put it in the oven.
Searing technique aside, using a thermometer, it is foolproof, resulting in meat of varying doneness to please everyone, and great leftovers for a steak salad or sandwiches.

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