Brussels Sprouts Purée

Total Time
15 minutes
Rating
5(14)
Comments
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Featured in: FOOD; Turning Green

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Ingredients

Yield:4 to 6 servings
  • 1pound brussels sprouts
  • 1cup heavy cream
  • 3tablespoons butter
  • ½teaspoon salt, plus more to taste
  • ¼teaspoon freshly ground white pepper, plus more to taste
  • Pinch freshly grated or ground nutmeg
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

219 calories; 20 grams fat; 13 grams saturated fat; 0 grams trans fat; 5 grams monounsaturated fat; 1 gram polyunsaturated fat; 8 grams carbohydrates; 3 grams dietary fiber; 3 grams sugars; 4 grams protein; 224 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Steam the brussels sprouts until tender but not soft, about 6 minutes. Set aside.

  2. Step 2

    When the sprouts are just cool enough to handle, slice in half and pulse in a food processor until finely chopped.

  3. Step 3

    Heat the cream until almost boiling and add to the sprouts with the butter. Process until smooth. Add 1½ teaspoon salt, ¼ teaspoon white pepper and a pinch of nutmeg, blend well and adjust seasonings to taste. Serve warm.

Tip
  • For a milder brussels sprouts flavor, add 1½ cup diced, boiled potatoes when processing.

Ratings

5 out of 5
14 user ratings
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Comments

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Very good. I substituted half-and-half for the heavy cream.

Made this with steaks and the crew ended up using it as a gravy. It was declared delicious.

cooking times are right. added a bit of potato. silly to cut sprouts first

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