Les Castelets Lobster Salad With Ginger

Total Time
35 minutes
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Ingredients

Yield:4 servings
  • 4lobsters, 1¼ to 1½ pounds each
  • Salt to taste if desired
  • Lettuce leaves
  • 2tablespoons red-wine vinegar
  • ½cup walnut, hazelnut or olive oil
  • 2tablespoons candied ginger cut into small cubes
  • Freshly ground pepper to taste
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

748 calories; 32 grams fat; 5 grams saturated fat; 0 grams trans fat; 21 grams monounsaturated fat; 5 grams polyunsaturated fat; 7 grams carbohydrates; 1 gram dietary fiber; 6 grams sugars; 103 grams protein; 2647 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Bring enough water to boil to cover lobsters. Add salt to taste. Add lobsters and let cook 7 minutes if 1¼-pound lobsters are used or 10 minutes if lobsters are larger. Drain.

  2. Step 2

    Remove meat from tail and claws of lobster. Cut tail meat into rounds or medallions.

  3. Step 3

    Arrange neat pattern of lettuce leaves on 4 salad plates. Arrange equal amount of rounds of lobster meat symmetrically around the lettuce. Arrange claw meat in center.

  4. Step 4

    Put vinegar in mixing bowl and add oil, beating with wire whisk. Add ginger, salt and pepper and stir to blend.

  5. Step 5

    Spoon sauce over all and serve.


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