Slow-Roasted Salmon With Salsa Verde

Updated Dec. 17, 2024

Slow-Roasted Salmon With Salsa Verde
David Malosh for The New York Times. Food Stylist: Simon Andrews.
Total Time
35 minutes
Prep Time
10 minutes
Cook Time
25 minutes
Rating
5(461)
Comments
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Salsa verde is pesto’s zippier cousin. This Italian green sauce, not to be confused with the Mexican sauce of the same name, is bright, briny and the perfect complement to silky slow-cooked salmon. Chopping everything by hand saves you from dirtying an appliance and provides just the right amount of rustic texture. Serve the fish with something to catch every drop of sauce, such as farro, orzo, polenta or rice. Any extra salsa verde can be stored in the fridge for up to a week. Drizzle it on grilled meats, toss it with pasta or fold it into scrambled eggs. 

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Ingredients

Yield:4 servings
  • ½cup plus 1 tablespoon extra-virgin olive oil
  • 1(1½-pound) skinless salmon fillet
  • Salt and black pepper
  • 1medium lemon
  • 1cup packed fresh parsley leaves and tender stems
  • ½cup packed fresh basil leaves 
  • cup packed fresh oregano leaves 
  • 2anchovy fillets
  • 1tablespoon capers, rinsed well if salt-packed
  • 1garlic clove
  • ¼teaspoon crushed red pepper 
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

653 calories; 54 grams fat; 10 grams saturated fat; 0 grams trans fat; 29 grams monounsaturated fat; 10 grams polyunsaturated fat; 7 grams carbohydrates; 3 grams dietary fiber; 1 gram sugars; 37 grams protein; 580 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Heat oven to 300 degrees. Drizzle 1 tablespoon olive oil in a baking dish or rimmed sheet pan large enough to hold the salmon fillet. Pat the salmon dry, season all over with salt and pepper and place in the baking dish, turning it gently to coat lightly in the oil. Place skinned-side down and zest about ½ of the lemon evenly over the top; reserve the lemon.

  2. Step 2

    Roast until the salmon is just cooked through, 20 to 25 minutes. (It’s done when the flesh is just able to flake easily. An instant-read thermometer inserted into the middle of the thickest part should register 120 degrees.)

  3. Step 3

    While the salmon roasts, make the salsa verde: Place the parsley, basil and oregano in a heaped pile on a large cutting board and chop. When coarsely chopped, add the anchovies and capers to the pile and continue to chop until everything is finely chopped. Transfer to a medium bowl. Zest the rest of the lemon into the bowl, then halve the lemon crosswise and squeeze the juice into the bowl. Grate the garlic into the bowl. Add the remaining ½ cup olive oil and the red pepper. Stir well to combine. Taste and season with salt as needed. (Makes about 1 cup.)

  4. Step 4

    Drizzle the salmon with salsa verde and serve directly from the baking dish, with additional salsa verde on the side.

Ratings

5 out of 5
461 user ratings
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Comments

Normally I almost always grill salmon, but this was sublime. The skin debate is neither here nor there. I always grill--and now bake--the salmon with the skin ON. It adds flavor, nutrition, and is good to eat. The salsa verde was a perfect blend of savory, citrusy, spice, and green. Lovely. Just one thought: maybe a little less olive oil in the salsa. All in all, a wonderful recipe.

Love the salsa. I used a 1.1 pound wild-caught salmon, and in 20 minutes at 300, it was more cooked than I like. Moist but a little too firm. I will cut down the time based on the weight.

Hi Patricia! The salsa verde would absolutely be delicious with cod, too. Slow-roast the cod until the flesh is opaque throughout and flakes easily when pressed, which will take 20 to 30 minutes depending on the thickness of the fish.

Easy and so delicious. Made it as written but used less EVOO, as suggested in other comments. Used herbs from my garden.

5 stars for the sauce.

ok‐ when I ate the salsa verde on top of the salmon it was perfect! no oregano over taste.@Myra

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