Wild Rice Porridge
Updated May 20, 2024

- Total Time
- 25 minutes
- Prep Time
- 5 minutes
- Cook Time
- 20 minutes
- Rating
- Comments
- Read comments
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Ingredients
- 1cup manoomin (wild rice); see Tip
- ¼teaspoon sea salt
- 2cups whole cream, milk or nondairy milk, plus more for serving
- ½cup dried blueberries, cherries or raspberries, plus more for serving
- 1tablespoon maple syrup
- 1teaspoon vanilla
- Fresh blueberries, cherries or raspberries (optional)
- Toasted almonds, walnuts or pecans (optional)
Preparation
- Step 1
Place manoomin in a medium skillet and cover with cold water. Using your hands, gently swish the rice in the pan to rid the kernels of any debris and impurities. Drain and rinse, keeping the rice in the skillet, until the water appears clear.
- Step 2
Cover the rice with 4 cups of water, add salt and bring to a boil over high heat, stirring gently. Once the water is bubbling, immediately cover with a lid and reduce heat to low. Simmer for 10 to 15 minutes. It is done when the grains burst open. (For commercially cultivated wild rice, simmer for 45 minutes.)
- Step 3
Drain the excess water from the rice in a colander or fine-mesh strainer. Add milk, dried fruit, syrup and vanilla to the same skillet, followed by the strained rice. Stir gently to combine. Bring to a boil and reduce heat to low, so the rice is barely bubbling. Cover loosely and simmer for 5 minutes, stirring occasionally. Add more time for extra thickness.
- Step 4
Remove from heat and scoop into bowls. Top with additional milk, if desired, and fresh berries and toasted nuts.
- There is a significant difference between natural, hand-harvested manoomin and the commercially cultivated wild rice found on supermarket shelves. Both are classified as wild rice, but their methods of production differ greatly. A culturally significant food traditionally produced in Indigenous communities, natural manoomin is sold online by Indigenous sellers on Etsy, and Red Lake Nation Foods offers a variety of wild rices. The commercially cultivated rice sold in supermarkets is harvested by machines in controlled paddy environments. Natural manoomin, richer in flavor and softer in texture, is light brown in color and boils in about 15 minutes. Commercially cultivated wild rice is darker and chewier and can take at least 45 minutes to boil. Check the packaging of your rice for recommended boiling times.
Private Notes
Comments
This is essentially the same recipe as Mahnomin Porridge served at Hell's Kitchen restaurant in Minnesota, home to the Red Lake Nation. Unless you're allergic to nuts, adding some type of nut is recommended. They use hazelnuts but I've used pecans as well. I like the porridge a little sweeter so add the maple syrup to taste. It refrigerates and reheats well so make a double batch and have it for breakfast for the next several days.
Local wild rice requires a two step wash to truly get it clean. When buying it from a ricer, there are no package instructions. I love this recipe especially when thimbleberries are in season. Thank you for sharing.
Delicious, both taste and texture - I can see this being a go to breakfast, lunch, or healthy dessert. A reminder to not let whole milk boil as it will curdle, unappetizing, oops! Half and half is a safer bet. I purchased wild rice/ manoomin from the Nawapo link, but the box suggested the standard 45 minutes anyway, which is what I did.
Wild rice takes so long to cook I generally cook extra and freeze the leftovers in freezer bags. I used this recipe by heating up some of my frozen rice in almond milk. I threw in frozen raspberries. Once the rice was heated I topped it with the same combination of blueberries, almonds, pecans, and honey shown in the photo. Fantastic and a nice change from oatmeal!
Delicious, both taste and texture - I can see this being a go to breakfast, lunch, or healthy dessert. A reminder to not let whole milk boil as it will curdle, unappetizing, oops! Half and half is a safer bet. I purchased wild rice/ manoomin from the Nawapo link, but the box suggested the standard 45 minutes anyway, which is what I did.
Local wild rice requires a two step wash to truly get it clean. When buying it from a ricer, there are no package instructions. I love this recipe especially when thimbleberries are in season. Thank you for sharing.
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