Poke Bowl
Updated Aug. 19, 2024

- Total Time
- 1 hour 45 minutes
- Prep Time
- 15 minutes
- Cook Time
- 1 hour 30 minutes
- Rating
- Comments
- Read comments
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Ingredients
- ¼cup soy sauce, plus more as needed
- 2tablespoons mirin or rice vinegar, or a combination of both, plus more as needed
- 2teaspoons toasted sesame oil
- 1teaspoon granulated sugar, plus more as needed
- Crushed red pepper, to taste (optional)
- 1pound sushi-grade tuna (yellowfin, ahi or bigeye) or salmon, or combination of both, diced into ½-inch cubes
- 1scallion, thinly sliced
- 2teaspoons sesame seeds
- 1½cups sushi or Calrose rice
- ¼cup rice vinegar
- 1½tablespoons granulated sugar
- 1teaspoon kosher salt (such as Diamond Crystal)
- ⅓cup Kewpie mayonnaise, or regular mayonnaise
- Sriracha or hot sauce of choice, to taste
- ½cup store-bought seaweed salad
- ½cup shelled and cooked edamame
- 1small ripe avocado, chopped
- 1mango, diced into ½-inch cubes
- 1Persian cucumber, sliced or diced
- 1scallion, thinly sliced
- 2radishes, thinly sliced
- Pickled ginger, to taste
- Furikake, to taste
For the Poke
For the Rice
For the Spicy Mayonnaise
For the Toppings
Preparation
- Step 1
Marinate the fish: In a medium bowl, combine the soy sauce, mirin, sesame oil, sugar and crushed red pepper, if using. Add the fish, scallion and sesame seeds, gently tossing to combine. Cover and refrigerate to chill and marinate, for at least 1 hour and up to 24 hours.
- Step 2
Prepare the rice: In a fine-mesh strainer or bowl, rinse the rice with cold water until the water runs clear, then transfer it to a medium lidded pot or saucepan. Cover with 2 cups of cold water and soak for 15 minutes. Stir and bring the rice to a boil over medium-high heat. Reduce heat to low, cover and cook until the grains are tender and the water has absorbed, 15 to 20 minutes, depending on the rice. Remove from the heat and let stand, covered, for 10 minutes. (Alternatively, use a rice cooker.)
- Step 3
Meanwhile, combine the vinegar, sugar and salt for the rice in a small saucepan over medium heat. Simmer, stirring, until the sugar and salt dissolve, about 3 minutes. When the rice is ready, transfer it to a large mixing bowl. Pour the vinegar mixture evenly on top and gently fold it into the rice. Set aside to cool to room temperature, about 30 minutes. (The rice can be prepared up to three days in advance and stored covered in the refrigerator.)
- Step 4
In a small bowl, combine the mayonnaise and sriracha, to taste. Remove the poke from the fridge, taste and season with mirin, sugar and crushed pepper, if needed. Set up a poke bowl bar with the poke, rice, toppings of choice and spicy mayo.
Private Notes
Comments
Tofu Poke is excellent too! I am not a fan of fish but I am a fan of all those Japanese/Hawaii flavors. Tofu makes a great substitution as it doesn't need to be cooked either. Also, fresh corn makes a good sweet addition. Poke is also excellent for meal prepping and making it yourself gives the opportunity to amplify the flavors you particularly enjoy. I like to ramp up the acid and tend to go heavy on the sesame oil myself. MMMMMM umami! :-)
A very good alternative to fish in a poke bowl is roasted red beets! The texture is similar-ish and the flavor is excellent, and it’s a bit easier to come by than sushi-grade fish. We make beet poke two or three times a month in the summer—one of our favorite meals.
Poke bowls are our favorite weeknight dinner. If I can't get sushi grade fish, I just buy wild salmon and cook in the rice cooker's steamer basket. Easy to cook/cleanup. Put out all the toppings (+ cilantro & corn) and everyone preps their own bowl the way they like it. And I make a simple ponzu sauce (soy sauce, lemon juice, OJ with garlic and ginger) -- lighter on the spicy mayo and still tons of flavor. Leftovers over greens make a perfect lunch the next day that packs up easily.
I tried substituting the Fish with freshly steamed shrimp and it came out delicious.
This recipe helped demystify poke bowls for me. The instructions for both the rice and poke are foolproof. We love mixing up the toppings... Some of our other favorites are sliced carrots, sweet bell peppers, and fried onions (good use if you have any leftover from Thanksgiving!)
This was my first ever attempt at making a poke bowl and it was excellent. Followed the recipe except for seaweed salad and furikake seasoning.
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