Haitian Epis (Pepper, Herb and Garlic Marinade)

Updated Dec. 14, 2022

Haitian Epis (Pepper, Herb and Garlic Marinade)
David Malosh for The New York Times. Food Stylist: Simon Andrews.
Total Time
15 minutes
Rating
4(114)
Comments
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Epis is a foundational ingredient used to flavor a wide array of Haitian dishes. Gregory Gourdet, a Haitian-American chef, uses it to marinate everything from fish to chicken thighs to beef short ribs. He encourages home cooks to make extra to use as a marinade or to flavor stews, soups, vinaigrettes, sautéed vegetables or even meatloaf. The chunky, spicy purée keeps in the refrigerator for one week, and in the freezer for two months.  —Brett Anderson

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Ingredients

Yield:About 4 cups
  • ½cup extra-virgin olive oil
  • 1medium green bell pepper, stemmed, seeded and roughly chopped
  • 1medium white onion, roughly chopped
  • 3large shallots, roughly chopped
  • 2celery stalks, roughly chopped
  • 1medium parsley bunch, leaves and tender stems roughly chopped
  • 1small cilantro bunch, leaves and tender stems roughly chopped
  • 1bunch scallions, trimmed and roughly chopped
  • 2Scotch bonnet or habanero chiles, stemmed
  • 3tablespoons white wine vinegar
  • 3tablespoons fresh lime juice (from 1 large lime)
  • 3tablespoons fresh thyme leaves
  • 8garlic cloves, peeled
  • 4whole cloves
  • 2tablespoons kosher salt (such as Diamond Crystal)
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

229 calories; 18 grams fat; 3 grams saturated fat; 0 grams trans fat; 13 grams monounsaturated fat; 2 grams polyunsaturated fat; 16 grams carbohydrates; 4 grams dietary fiber; 6 grams sugars; 3 grams protein; 416 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Add all ingredients to a large bowl and toss very well to combine.

  2. Step 2

    Working in batches if necessary, transfer the mixture to a food processor or blender and pulse into a chunky purée. The consistency should be similar to that of a thick pesto.

  3. Step 3

    Transfer to a lidded container and refrigerate up to 1 week or freeze up to 2 months.

Ratings

4 out of 5
114 user ratings
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Comments

I have made a version of this before and from what I've gathered, in traditional Haitian kitchens this is kept in the back of the fridge for months. Its one of those ingredients one always has on hand.

Amazing synergy in those flavors -- even without the habanero.

I make this and use it in so many things...it is so spicy and good. I used it in meatballs and sauces and anything that needs a kick to it. It makes quite a lot. I made it first time for the Haitian boulet meatballs (NY Cooking recipe) and had lots left for other meals. Highly recommend making this for the meatballs and then using it your other cooking, particularly if you like it hot!

Épis relies on the heat of the chilies used. I subbed in couple of serranos for the scotch bonnet. I have added it to sandwiches and used it as base for rice pilaf. Great stuff to keep on hand.

I have made a version of this before and from what I've gathered, in traditional Haitian kitchens this is kept in the back of the fridge for months. Its one of those ingredients one always has on hand.

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