Lemony Farro Pasta Salad With Goat Cheese and Mint

Lemony Farro Pasta Salad With Goat Cheese and Mint
Johnny Miller for The New York Times. Food Stylist: Rebecca Jurkevich
Total Time
45 minutes, plus cooling
Rating
5(2,109)
Comments
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Combining rice-shaped orzo with chewy farro makes for a very satisfying pasta salad, with diverse textures and a nutty flavor. Even better, you can cook the farro and orzo in the same pot, and they can be dressed up to a day in advance. Use this basic recipe as a template for your own combinations. Here, a mix of creamy goat cheese, sweet dried apricots and sliced almonds are tossed with fresh herbs and a mildly spicy lemon dressing. But add what you have and what you love; the orzo and farro can take it, with grace. You can dress the orzo and farro mixture up to one day ahead, but don’t add the remaining ingredients until just before serving. The recipe feeds a crowd, so if you’re not making it for a party, consider halving everything, or plan on eating leftovers for lunch all week long.

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Ingredients

Yield:10 to 14 servings

    For the Pasta Salad

    • Kosher salt
    • 1cup farro
    • 2bay leaves
    • 1pound orzo
    • ¾cup diced dried apricots
    • ¾cup thinly sliced red onion
    • ¾cup thinly sliced celery
    • 3tablespoons fresh lemon juice
    • ¾cup sliced almonds
    • 2cups baby spinach leaves (2 ounces)
    • 1cup crumbled fresh goat cheese (4 ounces)
    • ½cup torn mint leaves
    • ½cup coarsely chopped parsley leaves
    • Freshly ground black pepper

    For the Dressing

    • 2large lemons
    • ½teaspoon fine sea salt, plus more as needed
    • ½teaspoon black pepper
    • ¼teaspoon red-pepper flakes, plus more to taste
    • cup extra-virgin olive oil, plus more for drizzling
Ingredient Substitution Guide
Nutritional analysis per serving (12 servings)

388 calories; 18 grams fat; 3 grams saturated fat; 0 grams trans fat; 11 grams monounsaturated fat; 2 grams polyunsaturated fat; 49 grams carbohydrates; 5 grams dietary fiber; 8 grams sugars; 11 grams protein; 312 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Bring a large pot of heavily salted water to a boil. Add farro and bay leaves and let simmer for 15 minutes. Add orzo to the pot and continue to simmer until farro and pasta are cooked through but still al dente, about 8 to 10 minutes longer.

  2. Step 2

    While farro is cooking, prepare the dressing: Finely grate zest from the lemons, and place zest in a large bowl. Squeeze juice from 1½ lemons and add to zest along with salt, pepper and red-pepper flakes, whisking to combine. Gradually whisk in oil. Taste and add more salt or lemon juice from the other lemon half, or both, if needed.

  3. Step 3

    Drain farro-pasta mixture, discarding bay leaves. Add to bowl with dressing and toss well. Stir in apricots. Let farro and pasta cool, soaking up the dressing. This can be done up to 1 day in advance. Store in the refrigerator and bring to room temperature before proceeding.

  4. Step 4

    In a small bowl, combine onions, celery, 3 tablespoons lemon juice and a large pinch of salt. Let sit while the pasta cools, at least 20 minutes.

  5. Step 5

    Just before serving, add onion mixture and almonds to the bowl with the farro and pasta and toss well. Gently fold in spinach, goat cheese, mint and parsley. Taste and add more lemon, red-pepper flakes or salt if needed.

  6. Step 6

    Drizzle with olive oil and freshly ground black pepper before serving.

Ratings

5 out of 5
2,109 user ratings
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Comments

Great salad! I used dried peaches since I had those on hand. It might be helpful to pay attention to the type of farro that you have (eg whole vs semi-pearled). I used Bob's Red Mill Organic Farro which takes longer to cook. Once my water came to a boil, I added the farro and waited until it reboiled. Then I started the simmer timer for 15 mins. My orzo took about 8 mins. I kept testing both to make sure they were done.

I mistakenly switched the quantities of orzo and farro, and it turned out great! The farro is better for me, so I’ll make it this way in the future.

This recipe is delightful, but unless you're making it for a crowd of at least six people or you want loads of leftovers, I'd halve it! I'm still eating it on the third day -- which is fine, it's delicious -- but it makes A LOT. I also skipped the celery because I'm anti-celery.

I needed a pasta salad to take to church today and chose this one. It was soooo good! The lemon zest and juice made it so light and refreshing. I didn’t find farro in my grocery store and didn’t use mint so I can’t wait to make it again with those ingredients as well. It isn’t a quick recipe, though. The chopping took longer than I expected.

Yummy - it does make a lot, "Yield: 10-14 servings" so best for sharing or cut in half. Cut orzo, farro, oil and maybe lemon in half. Other ingredients wouldn't hurt at full amount.

my farro and orzo came our mushy so be sure to add enough water to the pot!

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