B.J. Dennis’s Okra Stir-Fry With Rice
Updated June 16, 2020

- Total Time
- 15 minutes
- Rating
- Comments
- Read comments
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Ingredients
- ¼cup cooking oil (coconut oil works well, but any neutral oil will do), plus more if needed
- 2cups sliced fresh okra (½ pound), about ½-inch thick
- ½cup finely chopped onions
- 2teaspoons minced fresh garlic
- 1teaspoon minced fresh ginger
- 1 to 3fresh hot peppers, such as bird’s eye or habanero, added to taste
- ½teaspoon salt
- ¼teaspoon black pepper
- 3cups cooked long-grain non-aromatic rice, such as Carolina Gold (about ¾ cups uncooked; leftover rice is good)
Preparation
- Step 1
Pour oil into an 8-inch skillet, adding more, if needed, to make sure it coats the entire bottom of the pan. Heat over medium to medium-high heat and add the okra. Cook, stirring occasionally, until okra is slightly browned and tender, about 4 minutes. Cover to allow okra to steam for a bit, until tender, about 1 to 4 minutes more.
- Step 2
Add everything else but the rice and cook for 2 minutes more, stirring frequently. Increase heat to high and add rice, stirring gently but constantly for about 2 minutes. If you want the rice to brown. like fried rice, you can cook the mixture longer. Taste frequently, and add more seasoning and oil throughout the process as needed. Serve hot.
Private Notes
Comments
The ingredients list says 1/4 c oil, and the recipe instructions say Pour 1/2 c oil. Can frozen okra work in this dish?
Really enjoyed and appreciated a vegetarian recipe with an unusual ingredient like okra. Used frozen okra from last summer's garden, which browned up no problem over medium-high heat in a 10" pan. Adding the rice to the other ingredients in an 8" pan would have been tight, but 10" was just right. A generous 1/4 cup oil was adequate. Seeded the peppers. Boiled the rice in veggie stock. for extra flavor. Thank you for sharing this!
Appears the recipe oil measurement discrepancy has been fixed, so we can move ON.... all good.
Made this per the recipe, using frozen / thawed okra and crushed red pepper instead of fresh green, as it was all I had. Result was delicious!
I didn’t grow up eating okra and now living in the south we get it in our CSA all summer. The slime when you get them freaked me out at first and finding recipes with okra that I love have been rare but this one is a WINNER. Added the shrimp as suggested and it was fantastic.
Pairs beautifully with pan-friend tofu. Slice, pat dry, sprinkle with salt and garlic powder. Fry and remove from pan and proceed with the recipe
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