Slow-Roasted Fish With Mustard and Dill

Slow-Roasted Fish With Mustard and Dill
Melina Hammer for The New York Times
Total Time
1 hour 15 minutes
Rating
4(303)
Comments
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What if, instead of my usual hot-roasting method, I wrapped a whole fish tightly in parchment and put it in a slow oven? It was a technique I had never seen in a cookbook, and when I described it to Eric Ripert, the chef and an owner of Le Bernardin, he said it was new to him. The experiment worked beautifully. A week later, to serve with Portuguese white wines, I had the opportunity for an encore. This time it was a two-pound porgy, and again, after exactly an hour, the bone lifted easily from the perfectly cooked, moist and silken flesh. Lemon, ginger, mustard and herbs brought it into harmony with the wines.

Featured in: A Slowly Roasted Fish to Serve With Portuguese White Wines

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Ingredients

Yield:2 servings
  • 1lemon
  • 12-inch piece fresh ginger, peeled and chopped
  • 2tablespoons minced fresh dill
  • ¾teaspoon brown mustard seeds
  • Salt and ground black pepper
  • 12-pound porgy, black sea bass, ocean perch or similar fish, gutted and scaled
  • 2tablespoons extra-virgin olive oil
  • 1shallot, chopped
  • ½cup dry white wine
  • 1tablespoon Dijon mustard
  • 2tablespoons crème fraîche
Ingredient Substitution Guide
Nutritional analysis per serving (2 servings)

684 calories; 25 grams fat; 6 grams saturated fat; 0 grams trans fat; 13 grams monounsaturated fat; 3 grams polyunsaturated fat; 14 grams carbohydrates; 3 grams dietary fiber; 5 grams sugars; 94 grams protein; 1465 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Heat oven to 200 degrees. Cut lemon in half, juice half and set aside. Chop remaining half and mix in a bowl with half the ginger, half the dill and ½ teaspoon mustard seeds. Season with salt and pepper. Rub outside of fish with 1 tablespoon oil. Fill cavity with ginger, lemon and dill mixture.

  2. Step 2

    Cut 2 large sheets parchment a good 3 inches bigger, all around, than the fish. Place the fish on 1 sheet, cover with second and crimp the sheets together to enclose the fish tightly. Place package, crimped side down, on a baking sheet. Roast for 1 hour.

  3. Step 3

    Meanwhile, heat remaining oil in a small skillet, add rest of ginger and the shallot and sauté on low until shallot is translucent. Add remaining mustard seeds. Stir in reserved lemon juice and the wine. Cook on low 2 to 3 minutes, until slightly reduced. Stir in mustard and crème fraîche and cook another few minutes until sauce has thickened a bit. Season with salt and pepper and remove from heat.

  4. Step 4

    When fish is cooked, remove it to a large platter or cutting board, turning the package crimped side up. Remove top sheet of parchment. Use a spatula to lift off top layer of fish; place on a serving dish. Lift out bones. Place bottom layer of fish on dish. Gently reheat sauce, fold in remaining dill, spoon sauce down the center of each fillet and serve.

Ratings

4 out of 5
303 user ratings
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Comments

I've made this twice now; five stars both times, using fillets instead of whole fish and yogurt instead of creme fraiche. Not only is it delicious, it is particularly convenient as a dinner-party entree because it sits peacefully slow-roasting while you enjoy yourself with your guests.

Greek yogurt instead of creme fraiche works well. Rice and a green salad is all you need.

Very, very good, especially with asparagus! We get a fish share where the fish is already filleted, so I used the ocean perch we got today and just sandwiched the two fillets together as though it was a whole fish. Worked great.

Many thanks to Katherine, Karin and Rebecca for pioneering some tweaks that helped me make this possible in my small city (no whole fish and no crème fraiche). The yogurt substitution and the two filet method worked wonderfully. The only fresh fish available here was trout. If Rebecca hadn't done it first, I would have feared that trout filets were too thin. This definitely goes in my Favorites folder.

Jacques Pepin has a recipe for slow roasted salmon filet-200 degree oven for about 45 minutes, topped with a mix of panko and ground almonds. It is amazingly good and great for company since no last minute prep. It also has a salsa-mayo sauce. The recipe is in his book Fast Food My Way.

Phenomenal. I used yogurt like everyone else and it worked perfectly. Will definitely be making again.

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