Baked Broccoli Rabe With Parmesan

Updated Oct. 17, 2023

Baked Broccoli Rabe With Parmesan
Total Time
25 minutes
Rating
5(606)
Comments
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Broccoli rabe usually doesn’t make it past a sauté pan with garlic and olive oil, nor does it need to. But the extra step of baking it in the oven with a shower of grated Parmesan on top — a suggestion from the chef John Schenk that was written up in a 1997 Minimalist column — is one to try. Blanch the broccoli rabe until it’s bright green and nearly tender, then cook it in a pan with golden toasted garlic. From there, put it in a baking dish, sprinkle with cheese, and bake until it the cheese melts, which Parmesan does unevenly — but in a good way. This is a recipe that can easily be started, stopped and picked back up later, either after the blanching or after the sautéing. It can also be served at room temperature, so despite the three-step cooking process, it’s pretty flexible.

Featured in: The Minimalist: Baked Broccoli Rabe With Parmesan

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Ingredients

Yield:6 servings
  • Salt
  • 3pounds broccoli rabe, washed and trimmed
  • 2 to 4tablespoons olive oil, plus some for greasing the pan
  • 10garlic cloves, peeled and sliced
  • 1cup grated Parmigiano-Reggiano
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

214 calories; 14 grams fat; 5 grams saturated fat; 0 grams trans fat; 7 grams monounsaturated fat; 1 gram polyunsaturated fat; 9 grams carbohydrates; 6 grams dietary fiber; 1 gram sugars; 16 grams protein; 612 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Bring a large pot of salted water to boil. Preheat the oven to 350 degrees. Drop broccoli rabe into the water, and cook until bright green and tender, about 3 minutes. Remove, and plunge into ice water. Drain.

  2. Step 2

    Place 2 tablespoons olive oil in a skillet, and turn heat to medium-high. Toast garlic in oil until golden. Chop broccoli rabe into pieces, about an inch or two long, and add to skillet. Toss, then turn off heat.

  3. Step 3

    Add broccoli rabe mixture to a baking dish. Sprinkle with grated cheese, and bake until cheese melts, about 10 minutes. Serve hot.

Ratings

5 out of 5
606 user ratings
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Comments

In the Puglia fashion, I tried melting 3 or 4 anchovy fillets in the oil once the garlic turned golden. This added a very nice depth of umami flavor to the dish.

I love this dish. Fast and easy. I added crushed red pepper flakes.

I substituted kale for the broccoli rabe and blanched it about 6 minutes. I saluted the garlic in a skillet that could go in the oven as suggested (one fewer pot). The finished dish was very tasty.

Did this with some tender broccolini. Delicious and easy as written. I used 4 garlic cloves for 2 small bunches of broccolini. Agree could add chiles or anchovies; or add lemon after cooking; or sub bread crumbs for Parmesan

One pot version: Blanch in an ovenproof pot and drain. Use the same pot to saute the garlic and to finish the dish.

I chopped the broccoli rabe before blanching it, drained it, dumped in the pan with garlic just to move this along.

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