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No-Salt Green Salad

Total Time
10 minutes
Rating
4(10)
Comments
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Ingredients

Yield:4 servings
  • 2quarts loosely packed salad greens, preferably including arugula and watercress
  • 4wafer-thin slices onion, preferably red or Vidalia
  • 1tablespoon red-wine vinegar or Spanish wine vinegar, available in shops that specialize in fine imported foods
  • 3tablespoons olive oil
  • 2teaspoons dry vermouth
  • 3tablespoons finely chopped parsley
  • ½teaspoon finely chopped garlic
  • ½teaspoon crumbled dried oregano
  • Freshly ground pepper to taste
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

113 calories; 10 grams fat; 1 gram saturated fat; 0 grams trans fat; 7 grams monounsaturated fat; 1 gram polyunsaturated fat; 4 grams carbohydrates; 1 gram dietary fiber; 2 grams sugars; 1 gram protein; 14 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Put salad greens and onion slices in bowl.

  2. Step 2

    Combine remaining ingredients in small glass jar with lid and shake well. Pour mixture over greens, toss and serve.

Ratings

4 out of 5
10 user ratings
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Comments

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I love this simple salad, it goes with just about everything. The bright, sharp flavors of the greens and herbs are a perfect blended match.

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