Eggs Poached in Curried Tomato Sauce

Eggs Poached in Curried Tomato Sauce
Andrew Scrivani for The New York Times
Total Time
45 minutes
Rating
4(49)
Comments
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This is like a South Asian version of huevos rancheros. The sauce yields more than what you’ll need for one serving. Refrigerate or freeze what you don’t use.

Featured in: Dinner for One: Poached Eggs and Vegetables

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Ingredients

Yield:1 serving
  • ½tablespoon tamarind paste, or a ½-inch ball of tamarind pulp (¼ ounce) plus ¼ cup warm water, or 1 tablespoon fresh lemon juice
  • 2teaspoons canola oil
  • 1shallot, chopped
  • 1garlic clove, minced
  • 1small serrano pepper, minced more to taste, or ½ teaspoon chili powder
  • ½teaspoon ground cumin
  • ¼teaspoon ground coriander
  • ½teaspoon curry powder (optional)
  • 1(14-ounce) can diced tomatoes in juice
  • Salt
  • freshly ground pepper
  • Pinch of cayenne
  • 1 to 2eggs
  • 1tablespoon chopped cilantro
  • ¾cup cooked basmati rice
Ingredient Substitution Guide
Nutritional analysis per serving (1 servings)

469 calories; 17 grams fat; 3 grams saturated fat; 0 grams trans fat; 9 grams monounsaturated fat; 4 grams polyunsaturated fat; 66 grams carbohydrates; 12 grams dietary fiber; 18 grams sugars; 17 grams protein; 1692 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    If using tamarind paste or a tamarind ball, soak in ½ cup warm water for 10 minutes, strain and reserve the water.

  2. Step 2

    Heat the oil over medium heat in a wide, heavy saucepan or a deep, straight-sided skillet. Add the onion and cook, stirring often, until it is tender, about 3 to 5 minutes. Add the garlic and chili pepper and continue to sauté until the garlic is fragrant, about 30 seconds. Add the spices and stir together for a minute. Pulse the tomatoes with their juice a few times in a food processor or mini-chop, then add to the pan, along with salt and pepper to taste. Bring to a simmer and simmer over medium-low heat for 15 minutes, stirring often. Stir in the tamarind soaking water or lemon juice and the cayenne, taste and adjust seasonings. Simmer for 10 minutes.

  3. Step 3

    For one serving, remove all but about ½ cup of the sauce from the pan and reserve for another time. Bring the sauce in the pan to a simmer. Break the egg or eggs into a teacup, and carefully tip into the tomato sauce. Cover the pan and simmer over low heat for 3 to 4 minutes, until the tops of the whites are set but the yellow yolks show through. It’s important that the yolk be runny. Turn off the heat. Season the eggs with salt and pepper to taste and sprinkle with cilantro. Remove from the heat and serve over basmati rice.

Tip
  • Advance preparation: The sauce will keep for 3 or 4 days in the refrigerator.

Ratings

4 out of 5
49 user ratings
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Comments

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I added a small can of tomato sauce and doubled the spices, then garnished with a some micro-greens right before serving. My husband and I both loved it. I mixed a tiny bit of sour cream into my serving, and thought that was a good adjustment as well.

The only time I wished I didn’t put quite as much lemon in (I did both the juice, as well as some zest). Trust that the eggs are done, even when they don’t look done. Mine were overdone! Tasty, versatile, and nice.

This is a nice recipe. Quick to cook and resulted in a bright tangy sauce. I threw in a large handful of spinach. With some rice and a can of black beans, it made for a satisfying dinner. I doubled the recipe and poached four eggs.

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