Roasted Marrow Bones

Total Time
20 minutes
Rating
5(183)
Comments
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Ingredients

Yield:4 servings
  • 8 to 12center-cut beef or veal marrow bones, 3 inches long, 3 to 4 pounds total
  • 1cup roughly chopped fresh parsley
  • 2shallots, thinly sliced
  • 2teaspoons capers
  • tablespoons extra virgin olive oil
  • 2teaspoons fresh lemon juice
  • Coarse sea salt to taste
  • At least 4½-inch-thick slices of crusty bread, toasted
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

775 calories; 74 grams fat; 1 gram saturated fat; 0 grams trans fat; 4 grams monounsaturated fat; 1 gram polyunsaturated fat; 20 grams carbohydrates; 3 grams dietary fiber; 4 grams sugars; 5 grams protein; 357 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Preheat oven to 450 degrees. Put bones, cut side up, on foil-lined baking sheet or in ovenproof skillet. Cook until marrow is soft and has begun to separate from the bone, about 15 minutes. (Stop before marrow begins to drizzle out.)

  2. Step 2

    Meanwhile, combine parsley, shallots and capers in small bowl. Just before bones are ready, whisk together olive oil and lemon juice and drizzle dressing over parsley mixture until leaves are just coated. Put roasted bones, parsley salad, salt and toast on a large plate. To serve, scoop out marrow, spread on toast, sprinkle with salt and top with parsley salad.

Ratings

5 out of 5
183 user ratings
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Comments

That fat makes for excellent grilled cheese sandwiches. Let it congeal and use in place of butter.

How is it that Fergus Henderson says 15' at 450° and Jonathan Reynolds, 20' at 350°?!

I put bones on a perforated baking tray, a lot of the fat went to the bottom!

Delicious. I didn’t have parsley so used fresh thyme. It worked very well! Though I only used a small amount compared to the parsley.

A crowd pleaser and surprisingly inexpensive.

raves.

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Credits

Adapted from Fergus Henderson

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