Cauliflower With Herbs
- Total Time
- 15 minutes
- Rating
- Comments
- Read comments
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Ingredients
- 1white, unblemished cauliflower, about 2 pounds trimmed weight
- ½cup milk
- Salt to taste, if desired
- 2tablespoons butter
- ¼cup finely chopped fresh coriander
- 2tablespoons finely chopped parsley
Nutritional analysis per serving (4 servings)
107 calories; 7 grams fat; 4 grams saturated fat; 0 grams trans fat; 2 grams monounsaturated fat; 0 grams polyunsaturated fat; 9 grams carbohydrates; 3 grams dietary fiber; 4 grams sugars; 4 grams protein; 436 milligrams sodium
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
Remove and discard any green leaves that remain on cauliflower. Cut cauliflower into flowerets, each about 3 inches in diameter. Put pieces in a saucepan and add cold water to cover. Add milk and salt. Bring to boil and cook until tender, about 8 minutes. Drain thoroughly.
- Step 2
Heat butter in a heavy skillet and add cauliflower pieces. Cook without stirring until cauliflower is browned on one side. Sprinkle with coriander and parsley and serve.
Private Notes
Comments
Ground coriander is not at all the same as coriander leaves. Ground coriander is obtained from grinding the seeds. Thats not necessarily the best substitution....
Fresh coriander is just cilantro here in Texas. Simplest herb to find in our regular groceries. I'll try this recipe.
Cilantro in New England, too — an herb that some love, others can't tolerate.
Perfect idea, perfect directors. Used ground coriander. thanks, Pierre!
Ground coriander is not at all the same as coriander leaves. Ground coriander is obtained from grinding the seeds. Thats not necessarily the best substitution....
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