Fried Rice With Peas And Chicken

Total Time
30 minutes
Rating
4(130)
Comments
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Ingredients

Yield:4 to 6 servings
  • 3tablespoons peanut oil or neutral oil, like corn or canola
  • 1medium onion, roughly chopped
  • 1bell pepper, stemmed, cored and roughly chopped
  • 1½cups chopped boneless chicken
  • 1cup peas (defrost if frozen)
  • 1tablespoon minced garlic, or to taste
  • 1tablespoon minced ginger, or to taste
  • 3 to 4cups cooked rice, cooled
  • 2eggs, lightly beaten
  • ¼cup xiao shing wine, or sherry or white wine, or water
  • 2tablespoons soy sauce
  • 1tablespoon sesame oil
  • Salt and ground black pepper to taste
  • ¼cup minced scallion or cilantro
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

289 calories; 9 grams fat; 2 grams saturated fat; 0 grams trans fat; 4 grams monounsaturated fat; 3 grams polyunsaturated fat; 35 grams carbohydrates; 3 grams dietary fiber; 4 grams sugars; 13 grams protein; 542 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Put 1 tablespoon oil in a wok or a large skillet, preferably nonstick, and turn heat to high. A minute later, add onion and pepper and cook, stirring occasionally, until softened and beginning to brown, 5 to 10 minutes. With slotted spoon, remove to a bowl.

  2. Step 2

    Add chicken to skillet and cook over high heat, stirring infrequently, until nicely browned, 5 to 10 minutes. Add to bowl with vegetables. Drain peas if necessary and add them to skillet; cook, shaking pan, for about a minute, or until hot. Add them to bowl.

  3. Step 3

    Put remaining oil in skillet, followed by garlic and ginger. About 15 seconds later, add rice, a bit at a time, breaking up clumps with your fingers and tossing it with oil. When all rice is added, make a well in the center and break eggs into it; scramble them a bit, then incorporate into rice.

  4. Step 4

    Return chicken and vegetables to skillet and stir to integrate. Add wine or water and cook, stirring, for about a minute. Add soy sauce and sesame oil, then taste and add salt and pepper if necessary. Turn off heat, stir in scallion or cilantro, and serve.

Ratings

4 out of 5
130 user ratings
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Comments

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Agree with another reviewer it needed something to enhance the flavors. Was easy to put together, we had all of the ingredients, but it was a bit plain.

I had half a jalapeƱo, so I added that. Next time I might put a little Sriracha into the liquid.

Agree this recipe needs a little more spice. Added one chopped shishito pepper to the bell pepper. That brought the heat to a level we would feel comfortable serving to guests.. For our (southwest) family, we would add one more pepper. Also, we were running short on chicken so I added some shrimp, and that worked well. That said, this is a great fried rice recipe that lends itself to variations based on your taste and what you have on hand.

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