Marinated Asparagus And Yellow Pear Tomatoes

Total Time
45 minutes
Rating
4(6)
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Ingredients

Yield:Ten servings
  • Salt to taste, if desired
  • pounds asparagus, trimmed
  • teaspoons dry mustard
  • Freshly ground pepper to taste
  • 2tablespoons tarragon red-wine vinegar
  • cup olive oil
  • 1tablespoon chopped fresh tarragon
  • 1head purple flowering kale
  • ½pint yellow pear tomatoes
Ingredient Substitution Guide
Nutritional analysis per serving (10 servings)

171 calories; 15 grams fat; 2 grams saturated fat; 0 grams trans fat; 11 grams monounsaturated fat; 2 grams polyunsaturated fat; 8 grams carbohydrates; 4 grams dietary fiber; 4 grams sugars; 4 grams protein; 478 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    In each of two skillets, bring one and one-half inches of salted water to a boil. Add the asparagus and cook, covered, for three to five minutes, according to doneness desired.

  2. Step 2

    Drain the asparagus and refresh it in ice water to stop the cooking. Drain well and place it on a flat dish.

  3. Step 3

    Combine the mustard, salt, pepper and vinegar in a small mixing bowl. Whisk in the olive oil until well combined. Stir in the tarragon.

  4. Step 4

    Pour the mixture over the asparagus, toss to coat and marinate for one-half hour or until ready to serve.

  5. Step 5

    Arrange the flowering kale leaves on a serving platter. Place the asparagus on top and garnish with the tomatoes. Pour any remaining marinade over it.

Ratings

4 out of 5
6 user ratings
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