Italian Guacamole

Total Time
10 minutes
Rating
4(24)
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Ingredients

Yield:4 servings

    For the Guacamole

    • Juice of 1 lemon
    • Scant teaspoon salt
    • 1clove garlic, peeled and minced
    • 3small or 2 medium ripe avocados
    • 1cup (loosely packed) basil leaves, chopped
    • ¼cup finely chopped scallions

    For Serving

    • Sourdough bread, sliced and toasted
    • 1 to 2heads Belgian endive, leaves separated
    • 1 to 2bulbs fennel, trimmed and in strips
    • 2cups sugar snaps, topped and tailed
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

301 calories; 22 grams fat; 3 grams saturated fat; 15 grams monounsaturated fat; 3 grams polyunsaturated fat; 26 grams carbohydrates; 15 grams dietary fiber; 7 grams sugars; 6 grams protein; 642 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    In a medium bowl, stir together lemon juice, salt and garlic. Halve avocados lengthwise and discard pits and peels. Add flesh to bowl and mash coarsely with a fork.

  2. Step 2

    Reserve some basil for garnishing, and add remainder to bowl. Add scallions and mix gently with a fork.

  3. Step 3

    Transfer to a serving dish and garnish with reserved basil. Serve immediately with toasted bread, endive leaves, fennel, sugar snaps or any other crudités.


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