Laotian Catfish Soup

Updated June 4, 2020

Total Time
25 minutes
Rating
5(40)
Comments
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Featured in: FOOD; Cat Fight

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Ingredients

Yield:4 to 6 servings
  • pounds catfish fillets
  • 12garlic cloves, peeled and finely chopped
  • 3 to 4Thai chilies, seeded and finely chopped
  • 3(double) fresh makrut lime leaves, stem and main vein removed, finely chopped
  • 14-inch piece fresh lemongrass, thinly sliced
  • 2shallots, peeled and finely chopped
  • 2tablespoons peanut or vegetable oil
  • 1quart chicken broth or water
  • 2tablespoons fresh lime juice
  • 2¼-inch-thick slices peeled galangal (fresh or frozen), optional
  • ¼cup smooth peanut butter
  • 1can (about 14 ounces) unsweetened coconut milk
  • 6tablespoons Thai or Vietnamese fish sauce
  • 2tablespoons finely chopped fresh basil leaves
  • 2tablespoons finely chopped fresh cilantro
  • Cooked jasmine rice (optional)
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

462 calories; 33 grams fat; 16 grams saturated fat; 0 grams trans fat; 11 grams monounsaturated fat; 4 grams polyunsaturated fat; 17 grams carbohydrates; 2 grams dietary fiber; 6 grams sugars; 27 grams protein; 1768 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Cut the catfish fillets into strips about 1 inch long by ½ inch wide, place on a plate, cover with plastic wrap and refrigerate.

  2. Step 2

    Sautè the garlic, chilies, lime leaves, lemongrass and shallots in the oil in a deep skillet over medium heat until very fragrant, about 5 minutes. Add the chicken broth or water, the lime juice and the galangal if you're using it and heat the mixture to a slow simmer.

  3. Step 3

    Whisk the peanut butter and 2 tablespoons of the coconut milk in a small bowl until blended and then whisk it into the garlic mixture. Stir in the fish and remaining coconut milk and simmer gently until the fish layers separate when prodded with a fork, about 2 minutes. Stir in fish sauce, basil and cilantro and simmer 2 minutes. Serve immediately, with rice if desired.

Tip
  • Thai chilies, makrut lime leaves, lemongrass, galangal and fish sauce are available at Bangkok Center Grocery, 104 Mosco Street (between Mott and Mulberry Streets), 212-349-1979.

Ratings

5 out of 5
40 user ratings
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Comments

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A bit bland for my taste! An exciting new way to cook catfish though.

This turned out to be really delicious, my partner loved it! Substituted galangal with ginger and lemongrass with extra lime juice. Made a slight modification by adding 2 tablespoons of my favorite curry powder after whisking in the coconut milk for a creamy curry vermicelli noodle soup. Garnished with cilantro and crushed roasted peanuts. Peanut butter should not be the dominating flavor, as you're just deepening the coconut milk.

Made as written except Safeway didn’t have lemongrass & so substituted Meyer lemon zest. I liked it but my wife, who eats fried catfish all the time, found the catfish off putting for some mysterious reason

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