Apple Mashed Potatoes
Updated Nov. 1, 2022
- Total Time
- 20 minutes
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Ingredients
- 1pound potatoes, peeled and cubed
- 1large apple, peeled, cored and sliced
- 1teaspoon canola or corn oil
- ¼cup grated raw onion
- 1teaspoon caraway seeds
- 1tablespoon butter
- Freshly ground black pepper to taste
Nutritional analysis per serving (2 servings)
318 calories; 9 grams fat; 4 grams saturated fat; 0 grams trans fat; 2 grams monounsaturated fat; 2 grams polyunsaturated fat; 58 grams carbohydrates; 8 grams dietary fiber; 14 grams sugars; 6 grams protein; 17 milligrams sodium
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
Cook potatoes until tender in water to cover in covered pot, 10 to 15 minutes.
- Step 2
Saute apple in oil until it softens.
- Step 3
In food processor combine cooked, drained potatoes, apple, onion, caraway seeds, butter and pepper, and process until mixture is reasonably smooth.
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