Mesclun Salad With Roasted Peppers

Total Time
25 minutes
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Ingredients

Yield:4 servings
  • 1large sweet red pepper
  • 4tablespoons extra-virgin olive oil
  • 2tablespoons white wine vinegar
  • 2tablespoons freshly grated Parmesan cheese
  • Freshly ground black pepper to taste
  • 6cups mesclun
  • 1tablespoon finely minced chives
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

159 calories; 15 grams fat; 3 grams saturated fat; 0 grams trans fat; 10 grams monounsaturated fat; 2 grams polyunsaturated fat; 4 grams carbohydrates; 2 grams dietary fiber; 2 grams sugars; 3 grams protein; 72 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Using a long fork, hold the pepper over an open flame and turn it slowly to char the skin all over. This can also be done under a broiler or on a grill. Put the charred pepper in a pastic or paper bag and seal the bag for five minutes. Remove the pepper from the bag and scrape off all the charred skin. Remove the core, seeds and ribs from the inside of the pepper and cut the pepper in strips. Toss in a dish with two tablespoons of the oil.

  2. Step 2

    Beat the remaining oil with the vinegar and cheese. Season with pepper.

  3. Step 3

    Put the mesclun in a salad bowl and toss with the peppers and the cheese dressing. Sprinkle with chives and serve.


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