Garlic-Ginger Press
Updated Oct. 12, 2023
- Total Time
- 30 minutes
- Prep Time
- 10 minutes
- Cook Time
- 20 minutes
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Ingredients
- 1cup minced garlic
- 1cup minced fresh ginger root
- ¼cup sesame oil
Nutritional analysis per serving (4 servings)
190 calories; 14 grams fat; 2 grams saturated fat; 0 grams trans fat; 5 grams monounsaturated fat; 6 grams polyunsaturated fat; 16 grams carbohydrates; 1 gram dietary fiber; 1 gram sugars; 3 grams protein; 9 milligrams sodium
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
Preheat oven to 300 degrees. Combine the garlic, fresh ginger and sesame oil in a heavy-bottomed skillet and place, uncovered, in the oven for 20 minutes, stirring often until softened and lightly cooked. Remove the pan from the oven, cool and store the mixture in a tightly sealed container for up to one week.
- Step 2
To use the press, spread half the mixture in a layer on the bottom of a roasting pan and cover with a single sheet of cheesecloth. Place chicken breasts, veal or beef paillards on the mixture and cover with a second layer of cheesecloth. Layer the second half of the ginger-garlic mixture over the meat and press gently.
- Step 3
Refrigerate for six to eight hours. Remove the press from the meat before cooking. The ginger-garlic mixture can be re-used.
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