Braised Lamb Shanks With Apricot Curry Sauce

Total Time
45 minutes
Rating
4(12)
Comments
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Ingredients

Yield:4 servings
  • ¾cup dried apricots, diced
  • teaspoons hot curry powder
  • ½cup rice wine vinegar
  • 1tablespoon Dijon mustard
  • 4lamb shanks, 12 to 16 ounces each, bones cracked
  • tablespoons grapeseed or canola oil
  • 2carrots, peeled, in 1½-inch chunks
  • 2stalks celery, in 1½-inch chunks
  • 1Spanish onion, peeled, in 1½-inch chunks
  • 1red, green or yellow pepper, cored, seeded and diced
  • 8large cloves garlic, peeled
  • 1sprig fresh thyme, more for garnish
  • 2bay leaves
  • ½teaspoon black peppercorns
  • 4servings creamy, garlicky grits
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

1988 calories; 170 grams fat; 81 grams saturated fat; 0 grams trans fat; 71 grams monounsaturated fat; 11 grams polyunsaturated fat; 91 grams carbohydrates; 9 grams dietary fiber; 17 grams sugars; 23 grams protein; 163 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    In a blender, combine apricots, curry powder, vinegar, mustard and 1 cup water. Puree until smooth, about 3 minutes. Place lamb shanks in a glass or other nonreactive dish, and add apricot sauce. Turn to coat lamb well. Cover and refrigerate 1 to 2 days, turning meat occasionally.

  2. Step 2

    Preheat oven to 275 degrees. Place a large, deep, heavy saute pan over medium-high heat, and add 2 tablespoons oil. Remove lamb from marinade, reserving liquid. Brown lamb, turning often to prevent burning. Transfer to a platter. Add remaining 1½ tablespoons oil to pan. Add carrots, celery, onion, bell pepper and garlic. Saute over medium heat until softened but not browned, about 10 minutes.

  3. Step 3

    Place lamb shanks on vegetables, and add thyme sprig, bay leaves, peppercorns and all but ½ cup marinade. Add water to come up almost to top of pan. Lay a sheet of parchment paper over pan, and carefully transfer to oven. Braise until meat is so tender it almost falls off bone, 5 to 6 hours.

  4. Step 4

    Remove pan from oven. Using a slotted spoon, transfer lamb to a baking sheet. Brush with remaining marinade. Raise oven temperature to 300 degrees, and return lamb to oven to crisp. Strain cooking liquid into saute pan, discarding vegetables. Cook over high heat, reducing it by four-fifths.

  5. Step 5

    To serve, spoon grits onto each of four serving plates. Lay lamb on top, and spoon some cooking liquid around and over. Garnish each plate with a sprig of thyme.

Ratings

4 out of 5
12 user ratings
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Comments

This recipe is a lot of trouble, and I'm not convinced it's necessary for good lamb shanks. Still, it was delicious. We didn't throw out the vegetables, as they were full of flavor, but ate them alongside the meat. I used a fat separator before reducing the liquids.

Is there a recipe for the "creamy, garlicky grits" referenced for serving?

I’ve used this recipe, with some slight variations, for years. It is my go-to lamb recipe for Passover. I use shoulder chops instead of shanks. I make my own curry, toasting cumin and coriander seeds, grinding them with salt, minced garlic and fresh turmeric. Using Turkish dried apricots gives it a depth, but this recipe is flexible. Ive used apricot jam and apple cider vinegar- manage the tastes- you’ll be fine. The bottom line is marinating for 2 days and then cooking per the instructions.

This recipe is a lot of trouble, and I'm not convinced it's necessary for good lamb shanks. Still, it was delicious. We didn't throw out the vegetables, as they were full of flavor, but ate them alongside the meat. I used a fat separator before reducing the liquids.

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