Curried Rice With Chicken And Shrimp

Total Time
45 minutes
Rating
5(25)
Comments
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Ingredients

Yield:Four servings
  • 1two-and-three-quarter-pound chicken, cut into serving pieces
  • Salt to taste, if desired
  • Freshly ground pepper to taste
  • 5sweet green peppers, about one and one-quarter pounds
  • 2tablespoons butter
  • 1cup finely chopped onion
  • 2teaspoons finely minced garlic
  • 3tablespoons curry powder or to taste
  • 1bay leaf
  • ½cup dry white wine
  • 1cup rice, preferably "converted" and not instant
  • 1cup fresh, or canned, chicken broth
  • ½pound shrimp, shelled and deveined
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

1034 calories; 53 grams fat; 17 grams saturated fat; 0 grams trans fat; 21 grams monounsaturated fat; 10 grams polyunsaturated fat; 57 grams carbohydrates; 6 grams dietary fiber; 7 grams sugars; 75 grams protein; 1618 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Sprinkle the chicken pieces with salt and pepper, and set aside.

  2. Step 2

    Core and seed the peppers. Cut them into one-inch cubes. There should be about four cups.

  3. Step 3

    Heat the butter in a skillet, in which the chicken pieces will fit snugly, with a tight-fitting lid. Add the chicken and cook over moderately low heat, turning the pieces without browning, about five minutes.

  4. Step 4

    Add the onion, garlic and curry powder, and cook, stirring, without browning, until the chicken is well coated with the curry. Add the green peppers and continue cooking, stirring often and turning the chicken pieces, about five minutes.

  5. Step 5

    Add the bay leaf, wine and rice, and stir to blend.

  6. Step 6

    Pour in the chicken broth and stir. Cover closely and cook over moderately low heat about 15 minutes. Add the shrimp, pushing them down into the rice. Cook about five minutes longer or until the rice is tender and most of the liquid absorbed.


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