Warm Chicken Salad

Total Time
1 hour
Rating
4(17)
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Ingredients

Yield:4 servings
  • Kosher salt
  • 1clove garlic
  • 4chicken thighs, skin on
  • 2chicken breasts, skin on
  • 2teaspoons red-wine vinegar
  • 3tablespoons orange juice
  • 1tablespoon Dijon mustard
  • 3teaspoons chopped tarragon
  • 1teaspoon ground cumin
  • Pinch Aleppo pepper
  • 3tablespoons extra virgin olive oil, more for greens
  • ¼cup whole-milk yogurt
  • 1romaine heart in 2-inch pieces
  • 2handfuls red-leaf lettuce
  • 20mint leaves
  • 8icicle radishes, thinly sliced
  • ½pound green beans, blanched
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

779 calories; 58 grams fat; 15 grams saturated fat; 0 grams trans fat; 27 grams monounsaturated fat; 11 grams polyunsaturated fat; 10 grams carbohydrates; 3 grams dietary fiber; 4 grams sugars; 53 grams protein; 1082 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Fill a large pan with water and season with salt. Add garlic; bring to boil. Place chicken in water and simmer gently until cooked through, 20 minutes. Transfer to plate.

  2. Step 2

    In a small bowl, whisk together vinegar, orange juice, mustard, tarragon, cumin and pepper. Season with salt. Gradually whisk in olive oil until smooth, then whisk in yogurt.

  3. Step 3

    In a large shallow bowl, toss romaine, red leaf, mint, radishes and beans. Sprinkle with oil and salt, and toss once more. While chicken is warm, remove skin; cut breasts into ⅛-inch slices. Pull meat from thighs.

  4. Step 4

    Arrange chicken over greens and spoon dressing on top. Serve.


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