Orange Spinach Salad
- Total Time
- 5 minutes
- Rating
- Comments
- Read comments
Advertisement
Ingredients
- 3ounces fresh spinach, washed, drained, stems removed
- 4medium mushrooms
- 4water chestnuts, diced
- 1orange, peeled and diced
- 1tablespoon salad oil
- 1½teaspoons vinegar
- 1½teaspoons orange juice
- ¾teaspooon soy sauce Scant
- ⅛teaspoon dry mustard
Nutritional analysis per serving (2 servings)
132 calories; 7 grams fat; 1 gram saturated fat; 0 grams trans fat; 4 grams monounsaturated fat; 2 grams polyunsaturated fat; 15 grams carbohydrates; 3 grams dietary fiber; 8 grams sugars; 3 grams protein; 147 milligrams sodium
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
Powered by
Opt out or contact us anytime. See our Privacy Policy.
Opt out or contact us anytime. See our Privacy Policy.
Preparation
- Step 1
Tear spinach coarsely and place in large bowl.
- Step 2
Wash mushrooms and trim stem ends. Slice mushrooms. Add them with the water chestnuts and the orange to the spinach.
- Step 3
Whisk remaining ingredients together and toss with salad just before serving.
Private Notes
Comments
Recipe didn’t make enough dressing.
Recipe didn’t make enough dressing.
Advertisement