Strawberry Preparado

Recipe from Zarela Martinez

Adapted by Elaine Louie

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Ingredients

Yield:1 serving
  • ½pint fresh strawberries, hulled and sliced (about 1 cup)
  • 1cup milk or ice water
  • 4ice cubes
  • 1 to 2tablespoons sugar, or to taste
Ingredient Substitution Guide
Nutritional analysis per serving (1 servings)

121 calories; 0 grams fat; 0 grams saturated fat; 0 grams trans fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 30 grams carbohydrates; 3 grams dietary fiber; 26 grams sugars; 1 gram protein; 11 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Combine all the ingredients in a blender, and process until smoothly puréed.

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Credits

Adapted from "Food From My Heart" by Zarela Martinez

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