Tijoe's Fungi

Total Time
40 minutes, plus 1 hour's rest
Rating
(0)
Comments
Read comments
  • or to save this recipe.

  • Subscriber benefit: give recipes to anyone
    As a subscriber, you have 10 gift recipes to give each month. Anyone can view them - even nonsubscribers. Learn more.
    Subscribe
  • Print Options


Advertisement


Ingredients

Yield:Six servings
  • 3tablespoons butter
  • ½cup minced onion
  • cups water
  • ¼teaspoon salt
  • cups yellow stone ground cornmeal
  • cup diced tomato, seeded and drained
  • ½cup frozen cut okra, thawed and coarsely chopped and well drained
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

153 calories; 7 grams fat; 4 grams saturated fat; 0 grams trans fat; 2 grams monounsaturated fat; 1 gram polyunsaturated fat; 22 grams carbohydrates; 3 grams dietary fiber; 1 gram sugars; 3 grams protein; 127 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

Powered by
Cooking Newsletter illustration

Opt out or contact us anytime. See our Privacy Policy.

Opt out or contact us anytime. See our Privacy Policy.

Preparation

  1. Step 1

    Melt the butter in a small frying pan and cook the onion over medium heat for five minutes, stirring often. Remove from the heat.

  2. Step 2

    Bring the water to a boil in a three-and-a-half-quart heavy saucepan, preferably a nonstick one. Stir in the salt and slowly pour in the cornmeal, stirring constantly with a wooden spoon. Reduce the heat to low and stir constantly for 10 minutes.

  3. Step 3

    Stir in the onion and butter, tomatoes and okra. Continue stirring for five minutes until the mixture rolls off the side of the pan and no longer sticks to the bottom.

  4. Step 4

    Turn the mixture onto a baking sheet and smooth the top evenly with a spatula into a 10-inch circle, three-quarters of an inch thick. Cool for 15 minutes. Cover loosely with plastic wrap and let rest for one hour.

  5. Step 5

    Cut the fungi into about one-and-a-half-inch squares and serve at room temperature.


Advertisement

or to save this recipe.