Sea Scallops On Asparagus

Updated April 6, 2023

Total Time
2 hours
Rating
4(24)
Comments
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Featured in: FOOD; And So to Bed

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Ingredients

Yield:Four servings
  • 10ounces common mushrooms
  • pounds slender asparagus spears, to make 3½ cups when prepared
  • teaspoons fragrant mild honey, preferably lavender honey
  • 2teaspoons lime juice
  • 2scant teaspoons minced fresh tarragon
  • 1teaspoon minced fresh thyme
  • 1scant tablespoon dark green olive oil
  • 2tablespoons light olive oil
  • 12large sea scallops, 12 to 14 ounces, halved horizontally
  • 2tablespoons seasoned instant flour (see note)
  • 2tablespoons unsalted butter
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

278 calories; 17 grams fat; 5 grams saturated fat; 0 grams trans fat; 9 grams monounsaturated fat; 2 grams polyunsaturated fat; 18 grams carbohydrates; 4 grams dietary fiber; 8 grams sugars; 17 grams protein; 369 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Coarsely chop the mushrooms and combine them in a large, non-reactive saucepan with five cups of water. Simmer gently for about one-and-a-half hours.

  2. Step 2

    Strain the liquid, pressing to get all possible juice. Discard mushrooms or reserve. Return the liquid to the pan and boil over high heat until reduced to about a half cup. Set aside.

  3. Step 3

    Break off the woody asparagus bottoms and peel the lower third. Remove the heads and halve them the long way, then slice the stems across into coins about one-eighth-inch-thick. Combine the honey, lime juice, tarragon and thyme in a small cup.

  4. Step 4

    Put the dark olive oil in a wide, nonreactive skillet over medium-high heat. When it is hot, add the asparagus pieces and stir-fry for one-and-a-half minutes, or just until they start to change color. Stir in the honey mixture and cook one minute more, then remove the asparagus with a slotted spoon and set aside.

  5. Step 5

    Add the mushroom essence to the asparagus pan, raise the heat to high and reduce to a generous quarter cup. Set aside.

  6. Step 6

    Right before serving, put one tablespoon of the light olive oil in a wide, nonstick skillet over medium-high heat. Dust half the scallop pieces with seasoned flour (see note), place them in the pan and add one tablespoon of the butter. Cook the scallops about one-and-a-half minutes per side, basting with the fat. They should be golden, barely cooked. Set aside, uncovered, and repeat with the remaining oil, butter and scallops.

  7. Step 7

    Add the reduced mushroom essence to the scallop pan and bring to a boil, scraping. Stir in the asparagus, plus any escaped juices, and reheat.

  8. Step 8

    Make a nest of the asparagus on each plate and pour the juices over them. Arrange six scallop pieces on each nest and serve at once.

Tip
  • To make seasoned instant flour, combine three-quarters of a cup of ''instantized'' flour (such as Wondra) with about 15 threads of saffron crushed to a powder and a quarter teaspoon each of dried marjoram, lemon thyme and summer savory. Stored tightly covered, this keeps indefinitely.

Ratings

4 out of 5
24 user ratings
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Comments

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Common mushrooms = white button mushrooms, aka Paris mushrooms

What are "common" mushrooms?

I had totally the same reaction. Say what? Mere commoners?

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Credits

Adapted from a recipe by David Bouley

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