Black-Eyed Peas With Spinach

Total Time
45 minutes
Rating
4(37)
Comments
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Ingredients

Yield:4 to 6 servings
  • 1cup dried black-eyed peas
  • Coarse salt and freshly ground pepper to taste
  • pounds fresh spinach
  • 1large onion, finely chopped
  • 1clove garlic, minced
  • 5tablespoons olive oil
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

159 calories; 12 grams fat; 2 grams saturated fat; 0 grams trans fat; 8 grams monounsaturated fat; 1 gram polyunsaturated fat; 12 grams carbohydrates; 4 grams dietary fiber; 2 grams sugars; 4 grams protein; 407 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Cover the black-eyed peas with water and bring to a boil. Simmer gently until tender (about 30 minutes). Season to taste with salt and pepper after the peas have cooked for 20 minutes.

  2. Step 2

    Wash the spinach and remove stems. Shred leaves and drain well.

  3. Step 3

    Soften the onion and garlic in the olive oil and cook until soft in a large skillet. Add the spinach and saute, stirring constantly until wilted. Season to taste and add the drained peas. Heat through, correct seasoning and serve.

Tip
  • This dish, which is adapted from a recipe by Claudia Roden, is good served both hot or at room temperature.

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