Cepes Provencale (Sauteed wild mushrooms with garlic)

Total Time
10 minutes
Rating
4(5)
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Ingredients

Yield:4 servings
  • 8mushrooms, preferably cepes, although shiitake, porcini, Black Forest or other firm mushrooms with round-shaped caps can be used, about ½ pound
  • ¼cup olive oil
  • Salt to taste if desired
  • Freshly ground pepper to taste
  • 2tablespoons fine fresh bread crumbs
  • 1teaspoon finely minced garlic
  • 1tablespoon finely chopped parsley
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

132 calories; 14 grams fat; 2 grams saturated fat; 0 grams trans fat; 10 grams monounsaturated fat; 1 gram polyunsaturated fat; 2 grams carbohydrates; 0 grams dietary fiber; 1 gram sugars; 1 gram protein; 122 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Remove and reserve mushrooms stems. Place caps on flat surface and cut each in half, holding knife diagonally and slicing at slight angle. Chop stems.

  2. Step 2

    Heat oil in heavy skillet and add sliced mushroom caps when it is hot and starting to smoke. Sprinkle with salt and pepper. Cook over high heat, stirring and shaking skillet, about 2 minutes or until mushrooms are slightly crisp.

  3. Step 3

    Pour off most of oil and add chopped mushroom stems, bread crumbs and garlic. Cook, stirring, about 1 minute or until crumbs are slightly browned. Sprinkle with chopped parsley and serve.


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